User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeper

User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeper

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

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Listen better, with Ximena Vengoechea

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e8986fd-d938-4adf-8797-b4170011bc32/transcript

If time is getting away from you, try to catch it to use it for something more fun

If time is getting away from you, try to catch it to use it for something more fun

Second Cup: Go in search of lost time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81c373f6-c558-4a39-923d-b4ef0140ac6b/transcript

Tiny tweaks -- like taking a walk -- can make any day better

Tiny tweaks -- like taking a walk -- can make any day better

Take your day from great to awesome

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98a5e318-9fd5-4995-9f0f-b4f000080ef4/transcript

Little bits of time can still add joy to your life

Little bits of time can still add joy to your life

All time matters

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/14892878-4812-4c62-b70d-b4f000080ef5/transcript

Listen better, with Ximena Vengoechea

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Before Breakfast

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