Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

How to stress less and be gentle on yourself, with Courtney Carver

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2345c4c7-34b9-4008-b380-b284002ac914/transcript

Saying please and thank you go a long way everywhere

Saying please and thank you go a long way everywhere

Second Cup: Mind your manners online

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/41582996-4aba-4f47-98a5-b3fb00041cf5/transcript

Capture tasks you don't need to do now

Second Cup: Make a someday/maybe list

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c1688f3b-6fdb-4374-94a2-b3fb00041ceb/transcript

Spring is fleeting, but a few strategies can help slow time down

Spring is fleeting, but a few strategies can help slow time down

Stop and savor the flowers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a93a913d-ca1b-42ed-b81f-b3fb00040350/transcript

How to stress less and be gentle on yourself, with Courtney Carver

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