Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

How to stress less and be gentle on yourself, with Courtney Carver

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2345c4c7-34b9-4008-b380-b284002ac914/transcript

Plot how to get from where you are to where you want to be

Plot how to get from where you are to where you want to be

Second Cup: Make a moonshot map

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bd8025be-a460-497c-9a37-b29600239499/transcript

Figure out what you enjoyed in the past to have more fun now

Figure out what you enjoyed in the past to have more fun now

More please

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ad0578db-563b-49f5-9a8c-b29600236383/transcript

Ideas and inspiration can be found just about anywhere

Ideas and inspiration can be found just about anywhere

Everything is research

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ecd49e5b-1c7a-4983-b7e6-b29600236383/transcript

How to stress less and be gentle on yourself, with Courtney Carver

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