Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

How to stress less and be gentle on yourself, with Courtney Carver

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2345c4c7-34b9-4008-b380-b284002ac914/transcript

Figure out what you hope to learn before you start tracking your time

Figure out what you hope to learn before you start tracking your time

What time data would be useful to you?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f12585b7-547f-4b26-8d56-b3ca0014f7e9/transcript

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

Second Cup: When you outsource, you're still a resource

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7ab82fd8-ad88-48bd-8bb4-b3bb0188f371/transcript

You can enjoy the rest of your life, even if you work long hours

You can enjoy the rest of your life, even if you work long hours

Second Cup: Full time doesn't mean all of the time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5c19142-6e3c-423b-803f-b3bb0188f371/transcript

How to stress less and be gentle on yourself, with Courtney Carver

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