Need to focus? This surprising strategy can minimize interruptions.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Need to focus? This surprising strategy can minimize interruptions. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Need to focus? This surprising strategy can minimize interruptions.

Hold office hours

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ff848d6c-d1da-492d-a5eb-ae2d016714d3/transcript

How to turn down the temperature on challenging conversations

How to turn down the temperature on challenging conversations

Second Cup: Loop for understanding

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/51d4b543-b369-40d9-9580-b4080125c0c9/transcript

Invite connection by tweaking the usual small talk

Invite connection by tweaking the usual small talk

Second Cup: Make shallow questions deeper

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5a8479a6-9027-43e4-9938-b4080125c0cb/transcript

Don't aim for perfection; just aim for a little more than you are doing now

Don't aim for perfection; just aim for a little more than you are doing now

Aim for better

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22d1243f-1796-496f-8dfa-b408017ff8f2/transcript

Hold office hours

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Before Breakfast

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