Bright colors and patterns can lift your mood

Bright colors and patterns can lift your mood

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Dress for the joy you want

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/674e59b2-d17a-4812-b40d-af1f0105a629/transcript

The case for just getting it over with

Second Cup: Do the tough stuff first

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7d21f51-008d-418c-a3b0-b1610131be77/transcript

Sometimes simple solutions make everyone happy

Sometimes simple solutions make everyone happy

It doesn't have to be fancy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e844a710-cf07-4a58-9d6b-b15a011f76e2/transcript

Answer any questions or concerns upfront

Make it an easy yes

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b104057-8529-44da-a4d5-b15a011f6ef8/transcript

Dress for the joy you want

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