Sometimes people show you the way they'd like you to show kindness to them

Sometimes people show you the way they'd like you to show kindness to them

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Do unto others as they have done unto you

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db08889d-e815-4427-be11-b284002b1bee/transcript

Don't aim for perfection; just aim for a little more than you are doing now

Don't aim for perfection; just aim for a little more than you are doing now

Aim for better

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22d1243f-1796-496f-8dfa-b408017ff8f2/transcript

A better way to think about what can and can't fit in a schedule

A better way to think about what can and can't fit in a schedule

If you have to rush, there isn't time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2479ceea-113d-40aa-9829-b408017ff8ef/transcript

ADHD expert and therapist Jenna Free shares how to be more calm and effective

ADHD expert and therapist Jenna Free shares how to be more calm and effective

Stop rushing, with Jenna Free

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7a1317b7-2c40-423f-98dc-b408017d6a63/transcript

Do unto others as they have done unto you

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