Anticipation makes fun events even more enjoyable

Anticipation makes fun events even more enjoyable

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Build up the excitement

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63ea8671-3cfd-4a7d-8676-b1e0010f1733/transcript

Getting away doesn't require taking time off work

Getting away doesn't require taking time off work

Second Cup: Take a 36-hour vacation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e537909f-e0a4-4352-b272-b2120036de1d/transcript

Figure out the rest that your body and mind need

Figure out the rest that your body and mind need

Find new ways to do nothing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c8ef79aa-f589-47cd-986d-b21701392aa9/transcript

Curate your Netflix queue

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/44ddb962-fe0f-474e-9a66-b2170138decd/transcript

Build up the excitement

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