Digital wellness expert Larz May shares resolutions for having a better relationship with technology

Digital wellness expert Larz May shares resolutions for having a better relationship with technology

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Boost your digital wellness, with Larz May

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9eed4ef4-075e-4168-8593-b3f5000b144e/transcript

Use the opportunities that arise when certain days occur five times in a month

Use the opportunities that arise when certain days occur five times in a month

Use the fifth week of the month

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da2f9a97-26e9-4515-9d8b-b3fb00092f94/transcript

Give your work the time and space it deserves

Give your work the time and space it deserves

Second Cup: Good ideas take time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5e0fae67-7dc6-4997-b981-b3ed0013104e/transcript

Second Cup: Anniversaries aren't just for romance

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb171e52-b1b0-4f74-bfaa-b3ed00131051/transcript

Boost your digital wellness, with Larz May

Before Breakfast

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