Get more done in less time with Laura’s tips for making it through everyone’s least favorite time of the afternoon.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Get more done in less time with Laura’s tips for making it through everyone’s least favorite time of the afternoon. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Get more done in less time with Laura’s tips for making it through everyone’s least favorite time of the afternoon.

Avoid the 2 p.m. slump

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9fcf96d3-b0b8-408f-8c0d-ae2d016790a1/transcript

Think about what you'd like to discuss with friends and family

Think about what you'd like to discuss with friends and family

Reflect before you connect

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b9058f7a-6534-4bd6-b095-b161012de7a4/transcript

Conquer procrastination by breaking a big goal into small chunks

Conquer procrastination by breaking a big goal into small chunks

Second Cup: Big goals, little steps

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fd23b67d-64a9-4e5c-984e-b1610131be7b/transcript

The case for just getting it over with

Second Cup: Do the tough stuff first

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b7d21f51-008d-418c-a3b0-b1610131be77/transcript

Avoid the 2 p.m. slump

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