If you're taking a break, make sure it's actually rejuvenating

If you're taking a break, make sure it's actually rejuvenating

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Are you on a break or just off task?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5bd5a5bd-58f2-4b7f-8a98-b25f002d4a2f/transcript

In a few minutes, you can make someone's day

In a few minutes, you can make someone's day

Snail mail delights

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ad7c7656-e92a-4fa1-83c8-b2bb016c731c/transcript

The case for just finishing the job

Put it all the way away

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/88f8c179-c89d-491f-9fb9-b2bb016c7319/transcript

Author Chris Guillebeau shares how to feel less anxious and get more done

Author Chris Guillebeau shares how to feel less anxious and get more done

Combat time anxiety, with Chris Guillebeau

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6bc48434-274b-4f8d-9b90-b2bb016c4adb/transcript

Are you on a break or just off task?

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Before Breakfast

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