If you're taking a break, make sure it's actually rejuvenating

If you're taking a break, make sure it's actually rejuvenating

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Are you on a break or just off task?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5bd5a5bd-58f2-4b7f-8a98-b25f002d4a2f/transcript

Acknowledge unproductive stretches, so expectations match reality.

Acknowledge unproductive stretches, so expectations match reality.

Second Cup: Know when you won't get much done

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98c9d2e4-c4a4-4933-b672-b4c5016d0694/transcript

Don't wait for perfect conditions to live your life

Don't wait for perfect conditions to live your life

Do it with a broken heart

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/14aa5133-d20c-4580-91c5-b4c5016bad39/transcript

Your next 8.760 hours

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/10599955-7f6c-43da-882d-b4c5016bad37/transcript

Are you on a break or just off task?

In 1 playlist(s)

Before Breakfast

Social links

Follow podcast

Recent clips