In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

How to get 8 hours of sleep

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c12766d5-57a7-460b-ad79-b093011c51b0/transcript

Kim Purcell, author of Write a Novel in 100 Days, shares how to finish what you start

Kim Purcell, author of Write a Novel in 100 Days, shares how to finish what you start

How to write your story, with Kim Purcell

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7d237c87-ad83-4bb9-9021-b4e9013f5cdf/transcript

Scheduling less time can make meetings more efficient

Scheduling less time can make meetings more efficient

The art of the 20-minute meeting

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98c5510a-fc63-41fd-87f3-b4e20002052f/transcript

Don't treat leisure activities as one more thing on the to-do list

Don't treat leisure activities as one more thing on the to-do list

Remember it's supposed to be fun

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/237271c9-ea17-47dc-949b-b4e20002052b/transcript

How to get 8 hours of sleep

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