Specific goals with deadlines really do motivate people

Specific goals with deadlines really do motivate people

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

If you want to run more, sign up for a race

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98d455a8-71c3-47bf-8b3c-b202018aa124/transcript

Second Cup: You chose this

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d4df9731-bec9-4088-b906-b1ff0012dd8d/transcript

Save creative work you can't use right now

Save creative work you can't use right now

Second Cup: Keep your Legos

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c250dbdc-ae25-44f5-858b-b1ff00128e2f/transcript

Take advantage of a temporary opportunity

Take advantage of a temporary opportunity

Make hay while the sun shines

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ab144c8d-1607-430e-bd89-b202018a6fa1/transcript

If you want to run more, sign up for a race

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