In conjunction with International Women's Day, on the programe we have Datuk Leong Mun Yee, the first Malaysian - be it male or female - to compete in the Olympics five times, Sydney (2000), Athens (2004), Beijing (2008), London (2012) & Tokyo (2021). We take a deep dive into her career from her early beginnings as a budding swimmer to now being bestowed with a Datukship & continuing her diving career as a coach as part of the national setup. We discover what makes her tick & how her 27-year career inspired many girls and boys alike. 

In conjunction&nbsp;with International Women's Day, on the programe&nbsp;we have Datuk Leong Mun Yee, the first Malaysian - be it male or female - to compete in the Olympics five times, Sydney (2000), Athens (2004), Beijing (2008), London (2012) &amp; Tokyo (2021). We take a deep dive into her career from her early&nbsp;beginnings as a budding swimmer to now being bestowed with a Datukship &amp; continuing her diving career as a coach as part of the national&nbsp;setup. We discover what makes her tick &amp; how her 27-year career inspired&nbsp;many girls and boys alike.&nbsp;

Your supplement post rush hour and on the weekends. Our staples on everything outside of stock markets and finance. Yes, that means "all the fun stuff". Tune in for a myriad discussion on fashion, music, philosophy, lifestyle, the arts and more.

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IWD 2022: One Giant Leap For Womankind

Hockey is a sport that has a strong foundation and roots in Malaysia, with the Speedy Tigers remaining relatively competitive on the global stage. And yet, despite the sport still being played at the grassroots level in schools, hockey might be facing problems that threaten its future existence in the country. A lack of high-quality next-generation players succeeding our current aging star players is among the challenges we're currently facing. We speak to Aftar Singh, sports journalist from the New Straits Times, to learn more about hockey in Malaysia and where we are at the moment.


Image Credit: Perak Hockey Association

Hockey is a sport that has a strong foundation and roots in Malaysia, with the Speedy Tigers remaining relatively competitive on the global stage. And yet, despite the sport still being played at the grassroots level in schools, hockey might be facing problems that threaten its future existence in the country. A lack of high-quality next-generation players succeeding our current aging star players is among the challenges we're currently facing. We speak to Aftar Singh, sports journalist from the New Straits Times, to learn more about hockey in Malaysia and where we are at the moment. Image Credit: Perak Hockey Association

Speedy Tigers at a Crossroads

Malaysia will be sending its biggest contingent to the 33rd SEA Games in Thailand this month. 1,142 athletes will be representing Malaysia in 50 sports, hoping to better our record at the previous SEA Games, when we finished 7th overall and were unable to meet our gold target. Now, with the target set at 200 medals of any colour - gold, silver, or bronze, can our athletes get us back on track? Sports editor at the New Straits Times, Ajitpal Singh joins us on the show to preview the SEA Games, from a Malaysian perspective.


Image Credit: Friko Keiro / Shutterstock.com

Malaysia will be sending its biggest contingent to the 33rd SEA Games in Thailand this month. 1,142 athletes will be representing Malaysia in 50 sports, hoping to better our record at the previous SEA Games, when we finished 7th overall and were unable to meet our gold target. Now, with the target set at 200 medals of any colour - gold, silver, or bronze, can our athletes get us back on track? Sports editor at the New Straits Times, Ajitpal Singh joins us on the show to preview the SEA Games, from a Malaysian perspective. Image Credit: Friko Keiro / <a target="_blank" rel="noopener noreferrer nofollow" href="http://Shutterstock.com">Shutterstock.com</a>

2025 SEA Games - Malaysia's Road to Redemption

The technical director of the Malaysian National Cycling Federation, John Beasley joins us again on Bar None ahead of the SEA Games to discuss how our athletes are preparing for the competition. He also talks about the differences between track cycling and road cycling and why mental preparation is as important, if not more important than physical preparation when athletes head to major competitions.


Image Credit: emran / Shutterstock.com

The technical director of the Malaysian National Cycling Federation, John Beasley joins us again on Bar None ahead of the SEA Games to discuss how our athletes are preparing for the competition. He also talks about the differences between track cycling and road cycling and why mental preparation is as important, if not more important than physical preparation when athletes head to major competitions. Image Credit: emran / <a target="_blank" rel="noopener noreferrer nofollow" href="http://Shutterstock.com">Shutterstock.com</a>

IWD 2022: One Giant Leap For Womankind

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