

Speedy Tigers at a Crossroads
Hockey is a sport that has a strong foundation and roots in Malaysia, with the Speedy Tigers remaining relatively competitive on the global stage. And yet, despite the sport still being played at the grassroots level in schools, hockey might be facing problems that threaten its future existence in …

2025 SEA Games - Malaysia's Road to Redemption
Malaysia will be sending its biggest contingent to the 33rd SEA Games in Thailand this month. 1,142 athletes will be representing Malaysia in 50 sports, hoping to better our record at the previous SEA Games, when we finished 7th overall and were unable to meet our gold target. Now, with the target …

Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
The technical director of the Malaysian National Cycling Federation, John Beasley joins us again on Bar None ahead of the SEA Games to discuss how our athletes are preparing for the competition. He also talks about the differences between track cycling and road cycling and why mental preparation is…

Keeping Pace: The Fitness Behind the Whistle
Referees are not technically athletes, but as the people responsible for managing football matches, they need to be fit too. So, what's their fitness routine like? Retired Malaysian referee Subkhiddin Mohd Salleh joins us one last time to share how he trained as a referee and kept himself fit amids…

The Man in the Middle - Part 2
Subkhiddin Mohd Salleh, a retired Malaysian referee who's now working as a technical instructor with FIFA and others, joins us again for the second half of our chat. He lifts the lid on his trade as a referee, including managing players with big personalities, as well as his thoughts on VAR and whe…

The Man in the Middle - Part 1
Subkhiddin Mohd Salleh, a former Malaysian referee who, at one point, represented the country as a fourth official at the 2010 World Cup, joins the show to talk about the path he took to become a referee and the nuances of being the man with the whistle—from learning about the tactical side of the …

Scaling The Summit
We’ve shone the spotlight on sport climbing from a recreational point of view recently, and in this episode, we’re going to look at it from a more competitive angle. Joining us in this episode is Safwan Zainal, the head coach of the national team. He'll discuss our national athletes and where Malay…

Two Wheels Rising
In conjunction with the upcoming MotoGP at Sepang this weekend, we take a look at the world of two-wheel racing here in Malaysia, from the grassroots community all the way to the top. How big is the fanbase, and what makes them so passionate about the sport, from the Malaysian Cub Prix all the way …

Getting Ready: Unpacking Budget 2026's Sports Allocation
Budget 2026's allocation for sports saw an increase of more than 150%, with the government putting aside RM580 million. Part of the allocation will be for our elite athletes, as well as our para and deaf sportspeople; some of the funds will be used for preparations ahead of Malaysia hosting the SEA…

How Athletes Train - Sport Climbing & Skateboarding
Our periodic “How Athletes Train” episode returns, featuring representatives from the world of sport climbing and skateboarding. Safwan Zainal, national coach of Malaysia’s sport climbing team joins us to share how he trains his athletes, and the kinds of routines they go through. Later on the show…