Are you stuck feeling like you're heading in the wrong direction? Regain after WLS can really be defeating.  Here's a quick bite on how to handle it, and what might be the sneaky contributors ;)

Are you stuck feeling like you're heading in the wrong direction? Regain after WLS can really be defeating.&nbsp; Here's a quick bite on how to handle it, and what might be the sneaky contributors ;)

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

Australian Weight Loss Surgery Podcast

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

Weight Regain

Every person going through bariatric surgery has different experiences, as we are all built differently.


In this episode, Francis Olsen shares his weight loss journey, discussing struggles post-bariatric surgery, including battling laxative addiction. He emphasizes the surgery's positive impact despite challenges, advocating for holistic support structures. Engaging with nutritionist Jacqui Lewis, he reflects on emotional aspects of bariatric care like body dysmorphia. Francis emphasizes the need for mental health resources alongside physical transformations to address societal stigmas.

He offers insights on misconceptions about bariatric procedures and long-term weight management. Furthermore, he stated key points that include using negative thoughts as motivation, maintaining workout discipline, and embracing both good and bad days. Spiritual beliefs are touched upon, focusing on internal motivations for progress and overcoming resistance to change.

Uncover the power of internal motivations and overcoming resistance to change. Don't miss out on this eye-opening conversation - tune in now!

Every person going through bariatric surgery has different experiences, as we are all built differently.
 In this episode, Francis Olsen shares his weight loss journey, discussing struggles post-bariatric surgery, including battling laxative addiction. He emphasizes the surgery's positive impact despite challenges, advocating for holistic support structures. Engaging with nutritionist Jacqui Lewis, he reflects on emotional aspects of bariatric care like body dysmorphia. Francis emphasizes the need for mental health resources alongside physical transformations to address societal stigmas.
He offers insights on misconceptions about bariatric procedures and long-term weight management. Furthermore, he stated key points that include using negative thoughts as motivation, maintaining workout discipline, and embracing both good and bad days. Spiritual beliefs are touched upon, focusing on internal motivations for progress and overcoming resistance to change.
Uncover the power of internal motivations and overcoming resistance to change. Don't miss out on this eye-opening conversation - tune in now!

Overcoming Resistance to Change: Francis Olsen's Journey of Transformation

They say how you dress is a reflection of who you are and what kind of person you are.

In this episode, Ann Whitaker, an Image Consultant, introduced herself and her background, discussing the transformative impact of color and style on personal appearance. She explored the significance of personal branding and its influence on how one is perceived. Ann highlighted the effect of appearance on professional opportunities, urging the importance of dressing appropriately for different scenarios. 

Ann also launched a new online course aimed at extending her expertise to a wider audience. This course features seven modules, 31 lessons, videos, and workbooks, with flexible payment options in Australian dollars. Additionally, she shared practical tips for dressing confidently, emphasizing self-confidence and the impact of clothing on perception.

Ready to transform your personal and professional image? Join us today to discover your best colors and styles, and learn how to dress confidently for any occasion. Start your journey to a more confident, impactful you!



Episode Highlights:
About Ann Whitaker and her background
The concept of personal branding and its importance
Impact of appearance on opportunities
Ann’s new online course and workshop
Her course details and accessibility
Practical tips for dressing confidently and appropriately
Encouragement of embracing change and stepping out of comfort zones

About Our Guest:

Ann is an Image Consultant who educates busy professionals on their personal branding, to improve their professional and personal visibility and impact. She designs a personalised image roadmap with the best colours and styles to maximise impact and appearance. Ann removes the stress and overwhelm from shopping, dressing, and beauty options, saving time and energy so clients can focus on their lives knowing they will always make the right first impression and be confident in their appearance.

Ann provides her clients custom-crafted makeover solutions for clothing, skincare, makeup, and wardrobe management, which can be immediately implemented and will instantly improve their personal brand, personal impact, and confidence.

Ann discovered the world of Colour and Image in 2001 in the UK, and the difference it made to her life and confidence was incredible. In just one session, she gained knowledge on how to maximise her appearance; shopping and dressing became simpler, and she transformed into a better-dressed, more confident version of herself.

Ann later returned to the UK in 2006 to train as a Colour and Image Consultant so she could share this gift with other women, and she has been working as a Colour, Image & Style consultant ever since.

Ann runs personalised 1-on-1 Colour, Image, and Styling sessions as well as small group Colour Classes Online from her Studio in Kenmore. Her aim is to educate clients on the best solutions for their complexion, colouring, body shape, professional situation, and lifestyle to ensure they always feel confident in their appearance and clothing selections.



Connect with Ann Whitaker
Website | annwhitaker.com.au
Linked In | www.linkedin.com/in/annwhitakerstyle

Link to her course annwhitaker.com.au/brand-yourself-for-business-online-course

They say how you dress is a reflection of who you are and what kind of person you are.
In this episode, Ann Whitaker, an Image Consultant, introduced herself and her background, discussing the transformative impact of color and style on personal appearance. She explored the significance of personal branding and its influence on how one is perceived. Ann highlighted the effect of appearance on professional opportunities, urging the importance of dressing appropriately for different scenarios. 
Ann also launched a new online course aimed at extending her expertise to a wider audience. This course features seven modules, 31 lessons, videos, and workbooks, with flexible payment options in Australian dollars. Additionally, she shared practical tips for dressing confidently, emphasizing self-confidence and the impact of clothing on perception.
Ready to transform your personal and professional image? Join us today to discover your best colors and styles, and learn how to dress confidently for any occasion. Start your journey to a more confident, impactful you!
 
Episode Highlights:
<ul>
<li aria-level="1">About Ann Whitaker and her background</li>
<li aria-level="1">The concept of personal branding and its importance</li>
<li aria-level="1">Impact of appearance on opportunities</li>
<li aria-level="1">Ann’s new online course and workshop</li>
<li aria-level="1">Her course details and accessibility</li>
<li aria-level="1">Practical tips for dressing confidently and appropriately</li>
<li aria-level="1">Encouragement of embracing change and stepping out of comfort zones</li>
</ul>
About Our Guest:
Ann is an Image Consultant who educates busy professionals on their personal branding, to improve their professional and personal visibility and impact. She designs a personalised image roadmap with the best colours and styles to maximise impact and appearance. Ann removes the stress and overwhelm from shopping, dressing, and beauty options, saving time and energy so clients can focus on their lives knowing they will always make the right first impression and be confident in their appearance.
Ann provides her clients custom-crafted makeover solutions for clothing, skincare, makeup, and wardrobe management, which can be immediately implemented and will instantly improve their personal brand, personal impact, and confidence.
Ann discovered the world of Colour and Image in 2001 in the UK, and the difference it made to her life and confidence was incredible. In just one session, she gained knowledge on how to maximise her appearance; shopping and dressing became simpler, and she transformed into a better-dressed, more confident version of herself.
Ann later returned to the UK in 2006 to train as a Colour and Image Consultant so she could share this gift with other women, and she has been working as a Colour, Image &amp; Style consultant ever since.
Ann runs personalised 1-on-1 Colour, Image, and Styling sessions as well as small group Colour Classes Online from her Studio in Kenmore. Her aim is to educate clients on the best solutions for their complexion, colouring, body shape, professional situation, and lifestyle to ensure they always feel confident in their appearance and clothing selections.
 
Connect with Ann Whitaker
<ul>
<li aria-level="1">Website | <a href="https://annwhitaker.com.au/">annwhitaker.com.au</a></li>
<li aria-level="1">Linked In | <a href="https://www.linkedin.com/in/annwhitakerstyle/">www.linkedin.com/in/annwhitakerstyle</a></li>
</ul>
Link to her course <a href="https://annwhitaker.com.au/brand-yourself-for-business-online-course/">annwhitaker.com.au/brand-yourself-for-business-online-course</a>

Unveiling the Power of Personal Branding and Style with Ann Whitaker

Did you know? The transformative effects of GLP-1 agonists are potent allies not only in the fight against diabetes but also key to unlocking weight loss potential in a clinical setting.

In this episode, Dr. Angela Kwong, a General Practitioner with a special interest in medically supervised weight loss discusses medical weight loss, particularly through exploring the benefits and mechanisms of GLP-1 agonist drugs, which have been effective in aiding weight management and even diabetes control. Comparing the outcomes of GLP-1 drugs with those of bariatric surgery, Dr. Kwong assesses their efficacy, seeking to understand the complex relationship between pharmacological interventions and surgical options. 

Dr. Kwong's approach involves thorough assessments of patients' medical histories and medications to tailor treatments and manage expectations. Recognizing the dynamic nature of patient commitment, she supports those reconsidering medications and addresses the challenges of hunger and behavioral change to mitigate muscle loss. Catering to varied patient circumstances, Dr. Kwong is committed to enhancing weight loss outcomes with a comprehensive array of interventions.

Tune in to our latest episode featuring Dr. Angela Kwong, as she dive into the benefits, mechanisms, and efficacy of these treatments.  Don't miss out on optimizing your weight loss journey—listen now!

Did you know? The transformative effects of GLP-1 agonists are potent allies not only in the fight against diabetes but also key to unlocking weight loss potential in a clinical setting.
In this episode, Dr. Angela Kwong, a General Practitioner with a special interest in medically supervised weight loss discusses medical weight loss, particularly through exploring the benefits and mechanisms of GLP-1 agonist drugs, which have been effective in aiding weight management and even diabetes control. Comparing the outcomes of GLP-1 drugs with those of bariatric surgery, Dr. Kwong assesses their efficacy, seeking to understand the complex relationship between pharmacological interventions and surgical options. 
Dr. Kwong's approach involves thorough assessments of patients' medical histories and medications to tailor treatments and manage expectations. Recognizing the dynamic nature of patient commitment, she supports those reconsidering medications and addresses the challenges of hunger and behavioral change to mitigate muscle loss. Catering to varied patient circumstances, Dr. Kwong is committed to enhancing weight loss outcomes with a comprehensive array of interventions.
Tune in to our latest episode featuring Dr. Angela Kwong, as she dive into the benefits, mechanisms, and efficacy of these treatments.  Don't miss out on optimizing your weight loss journey—listen now!

Weight Regain

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Australian Weight Loss Surgery Podcast

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