Why Weighing Patients Isn't as Simple as We Think with Dr. Cal Paterson

What if the simple act of stepping on the scales is doing more harm than good? Dr. Cal Paterson challenges something we've all accepted as routine: weighing patients. We explore why weight and obesity aren't the same thing, how the scales have become a measure of worth rather than health, and why …

Testing Your Metabolism: The Missing Piece in Weight Management with John Wright

What if you could stop guessing what works for your body and actually see what's happening inside? John Wright from Metabolic Health Solutions joins me to talk about something we don't discuss enough: metabolism and how it actually works. We dig into why the number on the scale doesn't tell us muc…

The Truth About GLP-1 Medications and Bariatric Surgery with Melissa Beitner

Dr. Melissa Beitner, a bariatric surgeon and obesity medicine specialist who brings a comprehensive understanding of both surgical and medical weight loss treatments. Her work at 360Surgical reflects a multidisciplinary approach to treating obesity as the chronic disease it is. In this episode, we…

Why Women Need Financial Control with Melissa Meagher

Why do successful women still struggle with money decisions, even when they have the knowledge and resources to make better choices? The answer often lies not in their bank accounts, but in the stories they tell themselves about money. Melissa Meagher spent over 20 years in finance working as a fi…

A Modern Conversation About Fertility with Kirsten Karchmer

What if the key to fertility isn't about trying harder, but about understanding your body's fundamental needs first? Sleep might matter more than your hormone levels when it comes to conception. Kirsten Karchmer has spent 25 years working in women's health and fertility after her own health crisis…

Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton

True healing begins not with medicine, but with food, breath, and daily habits.  In this episode, Dr. Avi Charlton, a Melbourne-based General Practitioner with over 20 years of experience shares her inspiring journey from being a traditional GP to becoming a passionate advocate for therapeutic car…

Fighting for Better Care: The Endometriosis Journey with Donna Ciccia

Did you know that endometriosis affects an estimated 1 in 7 Australian women by age 49, yet diagnosis can still take over six years on average? In this episode, Donna Ciccia, a health advocate and co-founder of Endometriosis Australia shares her powerful journey in founding the organisation and fi…

Healing Beyond the Diagnosis: Fertility, Trauma & the Wisdom of the Body with Nicole Lange

When you help, you see life as weak; when you fix, you see life as broken—but when you're in service, you see life as whole and beautiful.   In this episode, Nicole Lange, a fertility and trauma-focused acupuncturist and founder of Life Healing Life, discusses her holistic approach to women’s hea…

Unlocking Hormones, Health & Happiness in Midlife with Dr. Lucy Burns

Did you know that declining oestrogen levels during perimenopause can significantly impact not just mood and memory, but also increase the risk of metabolic conditions like insulin resistance and cardiovascular disease? In this episode, Dr. Lucy Burns, a GP with extensive experience in metabolic h…

The Truth About GLP-1s: What No One Tells You with Ana Reisdorf

Over 80% of people regain weight within a year after stopping GLP-1 medications—yet few receive the guidance needed to prevent it. In this episode, Ana Reisdorf, a seasoned registered dietitian from the U.S. and founder of RWS Content and Strategy, shares her personal and professional journey with…