Dr Carmen and Jacqui explore the different surgeries to help with loose skin after weight loss surgery, benefits, process, recovery and outcomes

Dr Carmen and Jacqui explore the different surgeries to help with loose skin after weight loss surgery, benefits, process, recovery and outcomes

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

Australian Weight Loss Surgery Podcast

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

The ins and outs of Skin Removal Surgery - Dr Carmen Muntenau

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Feeling alone and unsure of where to begin on your weight loss surgery journey? Well let me tell you something, you're not alone.

In this episode, Mel and Kellie, two lifelong friends in different stages of their vertical sleeve gastrectomy (VSG) journeys, strive to share important information about weight loss surgery (WLS) with the world. They both mention meeting each other in middle school and discuss their individual experiences and motivations for undergoing bariatric surgery. Kellie then shares that she tried various treatments, including visiting an acupuncturist, but didn't receive the understanding and validation she had hoped for. The acupuncturist doubted the severity of her pain, which led her to quit her pain medications in frustration.

They also  dig into the creation of the "Just Be You Awards" show, an event that celebrates the achievements of bariatric patients after their surgeries. Their goal is to showcase how people's lives can improve following weight loss surgery and to encourage others on their own journeys.

Tune in to hear Mel and Kellie's inspiring stories about their weight loss surgery journeys.  Don't miss out – listen now and embark on your own transformative journey! 





Episode Highlights
How did Mel and Kellie meet each other
About their surgery journey
Acupuncture as alternative for pain relief when other treatments didn't work
About “just be you” awards
Importance of consistency and involving the community.
Time commitment and the importance of staying on track.
Touching on the topic of regain and its significance.
Recognizing the podcast's role in providing firsthand accounts and insights.
Reflecting on personal motivation and the desire to empower others. 



About Kelly and Mel:

Mel Gottfried - Hey there, fabulous folks! It's me, Mel, here to share a bit of my journey with you. So, picture this: I'm 25, living my best life, when the universe throws a curveball – my dad's battle with liver cancer at just 59. Talk about a wake-up call! With a family history that's like a dramatic movie script (nine siblings, all checking out a bit too early), I knew I had to rewrite the ending.

So, I looked in the mirror – 308 pounds of pure potential – and decided it was time to give my life a makeover. Seriously, I felt like I was in a full-on body lock! Cue the drumroll, because on May 13, 2015, I took the plunge and got the VSG weight loss surgery. Yep, I decided it was time to take control of my story and create a healthier, happier narrative. Let's keep the pages turning, shall we?

Fast forward 8 years, folks! Can you believe it? I'm on the other side of the journey, over 125 pounds lighter, and still rocking that fabulous energy! My body has become my partner in adventure – I've discovered the joys of movement, the thrill of pushing boundaries, and the pure fun of living life to the fullest. Who knew shedding those pounds could lead to gaining so much joy? Here's to celebrating life, health, and the incredible journey we're all on. Cheers to many more years of unstoppable awesomeness!

Kellie Wilson - Meet Kellie Wilson, this content creator and podcast host embarked on a remarkable transformation after facing the challenges of autoimmune disease lupus, rheumatoid arthritis, and fibromyalgia in 2014. Battling chronic pain and fatigue, Kellie found solace in food, leading to her weight spiraling to 270lbs and size 18 clothing. Kellie's mobility was limited, and he became her caretaker. Despite trying various diets, the weight crept back each time, and exercise was not an option due to health constraints. In a bold move, Kellie decided that a drastic change was needed. In April 2019, she underwent a vertical sleeve procedure, a bariatric surgery that removed 80% of her stomach. A true miracle followed - not only did Kellie shed pounds, but her pain vanished, and her mental clarity soared. Flare-ups became rare, and she bid farewell to the eight pills she took daily for pain management.

But Kellie's journey didn't stop there! After facing the end of her marriage due to her transformation, she encountered a setback with some weight regain. Yet, Kellie's resilience shone through. With the assistance of Sequence and GLP-1 medications, she bravely tackled the challenge head-on. Defying the odds, she shed an additional 54lbs, emerging even healthier and more determined than ever. Kellie's journey isn't just about personal transformation; it's a mission to shatter the stigmas surrounding obesity. She's a fierce advocate for change, fighting to replace judgment with understanding and compassion. Kellie's story is a beacon of hope, reminding us all that every setback can be a stepping stone toward a brighter future. Her journey is an inspiration to her podcast listeners, friends, family, and the entire weight loss surgery community. Her story is a testament to the power of determination and self-love.



Connect with Kelly and Mel:
Website | www.oursleevedlifepodcast.com
Linked In | www.linkedin.com/company/our-sleeved-life-podcast
Instagram | @oursleevedlifepodcast
Youtube | www.youtube.com/oursleevedlifepodcast



If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS) check out our website at australianweightlosssurgerypodcast.com

Feeling alone and unsure of where to begin on your weight loss surgery journey? Well let me tell you something, you're not alone.
In this episode, Mel and Kellie, two lifelong friends in different stages of their vertical sleeve gastrectomy (VSG) journeys, strive to share important information about weight loss surgery (WLS) with the world. They both mention meeting each other in middle school and discuss their individual experiences and motivations for undergoing bariatric surgery. Kellie then shares that she tried various treatments, including visiting an acupuncturist, but didn't receive the understanding and validation she had hoped for. The acupuncturist doubted the severity of her pain, which led her to quit her pain medications in frustration.
They also  dig into the creation of the "Just Be You Awards" show, an event that celebrates the achievements of bariatric patients after their surgeries. Their goal is to showcase how people's lives can improve following weight loss surgery and to encourage others on their own journeys.
Tune in to hear Mel and Kellie's inspiring stories about their weight loss surgery journeys.  Don't miss out – listen now and embark on your own transformative journey! 
 
Episode Highlights
<ul>
<li aria-level="1">How did Mel and Kellie meet each other</li>
<li aria-level="1">About their surgery journey</li>
<li aria-level="1">Acupuncture as alternative for pain relief when other treatments didn't work</li>
<li aria-level="1">About “just be you” awards</li>
<li aria-level="1">Importance of consistency and involving the community.</li>
<li aria-level="1">Time commitment and the importance of staying on track.</li>
<li aria-level="1">Touching on the topic of regain and its significance.</li>
<li aria-level="1">Recognizing the podcast's role in providing firsthand accounts and insights.</li>
<li aria-level="1">Reflecting on personal motivation and the desire to empower others. </li>
</ul>
 
About Kelly and Mel:
Mel Gottfried - Hey there, fabulous folks! It's me, Mel, here to share a bit of my journey with you. So, picture this: I'm 25, living my best life, when the universe throws a curveball – my dad's battle with liver cancer at just 59. Talk about a wake-up call! With a family history that's like a dramatic movie script (nine siblings, all checking out a bit too early), I knew I had to rewrite the ending.
So, I looked in the mirror – 308 pounds of pure potential – and decided it was time to give my life a makeover. Seriously, I felt like I was in a full-on body lock! Cue the drumroll, because on May 13, 2015, I took the plunge and got the VSG weight loss surgery. Yep, I decided it was time to take control of my story and create a healthier, happier narrative. Let's keep the pages turning, shall we?
Fast forward 8 years, folks! Can you believe it? I'm on the other side of the journey, over 125 pounds lighter, and still rocking that fabulous energy! My body has become my partner in adventure – I've discovered the joys of movement, the thrill of pushing boundaries, and the pure fun of living life to the fullest. Who knew shedding those pounds could lead to gaining so much joy? Here's to celebrating life, health, and the incredible journey we're all on. Cheers to many more years of unstoppable awesomeness!
Kellie Wilson - Meet Kellie Wilson, this content creator and podcast host embarked on a remarkable transformation after facing the challenges of autoimmune disease lupus, rheumatoid arthritis, and fibromyalgia in 2014. Battling chronic pain and fatigue, Kellie found solace in food, leading to her weight spiraling to 270lbs and size 18 clothing. Kellie's mobility was limited, and he became her caretaker. Despite trying various diets, the weight crept back each time, and exercise was not an option due to health constraints. In a bold move, Kellie decided that a drastic change was needed. In April 2019, she underwent a vertical sleeve procedure, a bariatric surgery that removed 80% of her stomach. A true miracle followed - not only did Kellie shed pounds, but her pain vanished, and her mental clarity soared. Flare-ups became rare, and she bid farewell to the eight pills she took daily for pain management.
But Kellie's journey didn't stop there! After facing the end of her marriage due to her transformation, she encountered a setback with some weight regain. Yet, Kellie's resilience shone through. With the assistance of Sequence and GLP-1 medications, she bravely tackled the challenge head-on. Defying the odds, she shed an additional 54lbs, emerging even healthier and more determined than ever. Kellie's journey isn't just about personal transformation; it's a mission to shatter the stigmas surrounding obesity. She's a fierce advocate for change, fighting to replace judgment with understanding and compassion. Kellie's story is a beacon of hope, reminding us all that every setback can be a stepping stone toward a brighter future. Her journey is an inspiration to her podcast listeners, friends, family, and the entire weight loss surgery community. Her story is a testament to the power of determination and self-love.
 
Connect with Kelly and Mel:
<ul>
<li aria-level="1">Website | <a href="https://www.oursleevedlifepodcast.com/">www.oursleevedlifepodcast.com</a></li>
<li aria-level="1">Linked In | <a href="https://www.linkedin.com/in/coherentbody/">www.linkedin.com/company/our-sleeved-life-podcast</a></li>
<li aria-level="1">Instagram | <a href="https://www.instagram.com/oursleevedlifepodcast/?hl=en">@oursleevedlifepodcast</a></li>
<li aria-level="1">Youtube | <a href="https://www.youtube.com/oursleevedlifepodcast">www.youtube.com/oursleevedlifepodcast</a></li>
</ul>
 
If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS) check out our website at <a href="http://australianweightlosssurgerypodcast.com">australianweightlosssurgerypodcast.com</a>

From Friends to Empowerment: Unveiling Weight Loss Surgery with Our Sleeve Podcast Team

For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving sustainable weight loss.  

In this episode, we are joined by Kate Berridge, a clinical nurse specialist in Bariatrics RNcP MN (Hons) and founder of Tiaki Whaiaro. Kate shares her inspiring story in the bariatric world. She highlights "flourishing" in the context of weight loss after Bariatric Surgery, which generally means successfully maintaining weight loss and experiencing positive growth in overall well-being. She also emphasises the importance of adopting healthy habits, such as regular exercise, balanced nutrition, and mindfulness practices, before undergoing Weight Loss Surgery to set the stage for long-term success. 

Take advantage of this insightful conversation on how to achieve sustainable weight loss! 



Episode Highlights
Kate Berridge’s Backstory in the bariatric world
What is the word “flourishing”, and what does it imply
Key habits crucial to creating long-term change before undergoing Weight Loss Surgery. 
What if Bariatric Surgery may not be effective for some individuals?
Impacts of our diet culture
About the food that we eat



About Kate Berridge:

Kate Berridge is a clinical nurse Specialist in Bariatrics RNcP MN (Hons) and founder of Tiaki Whaiaro. Kate has been a nurse for over 30 years and is Aotearoa-New Zealand’s most experienced Bariatric Nurse Specialist (Weight Loss Surgery).

She has worked with WLS patients since 2007, when Middlemore Hospital first began offering a bariatric service. In that time, she helped thousands of people with their weight loss journey. 

In 2016, she left the DHB to complete a Master’s degree, which now forms a significant part of the framework for Tiaki Whaiaro and the services her business offers. As a result of her research and time spent in the hospital system, Kate is now a passionate advocate of whole-person health. Her consults are built around each individual’s needs and are designed to enable a person to develop their own self-care strategies to lead the healthiest life that works for them.



Connect with Kate Berridge:
Website | www.beyondobesity.co.nz/weekend-with-kate
Facebook | www.facebook.com/bariatriccoach

If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS), check out our website at australianweightlosssurgerypodcast.com

For many years, we have been told that diet is the key to achieving our weight loss goals. However, recent research suggests that it is more complex. While diet certainly plays a role, it may not be the most important factor in achieving sustainable weight loss.  
In this episode, we are joined by Kate Berridge, a clinical nurse specialist in Bariatrics RNcP MN (Hons) and founder of Tiaki Whaiaro. Kate shares her inspiring story in the bariatric world. She highlights "flourishing" in the context of weight loss after Bariatric Surgery, which generally means successfully maintaining weight loss and experiencing positive growth in overall well-being. She also emphasises the importance of adopting healthy habits, such as regular exercise, balanced nutrition, and mindfulness practices, before undergoing Weight Loss Surgery to set the stage for long-term success. 
Take advantage of this insightful conversation on how to achieve sustainable weight loss! 
 
Episode Highlights
<ul>
<li aria-level="1">Kate Berridge’s Backstory in the bariatric world</li>
<li aria-level="1">What is the word “flourishing”, and what does it imply</li>
<li aria-level="1">Key habits crucial to creating long-term change before undergoing Weight Loss Surgery. </li>
<li aria-level="1">What if Bariatric Surgery may not be effective for some individuals?</li>
<li aria-level="1">Impacts of our diet culture</li>
<li aria-level="1">About the food that we eat</li>
</ul>
 
About Kate Berridge:
Kate Berridge is a clinical nurse Specialist in Bariatrics RNcP MN (Hons) and founder of Tiaki Whaiaro. Kate has been a nurse for over 30 years and is Aotearoa-New Zealand’s most experienced Bariatric Nurse Specialist (Weight Loss Surgery).
She has worked with WLS patients since 2007, when Middlemore Hospital first began offering a bariatric service. In that time, she helped thousands of people with their weight loss journey. 
In 2016, she left the DHB to complete a Master’s degree, which now forms a significant part of the framework for Tiaki Whaiaro and the services her business offers. As a result of her research and time spent in the hospital system, Kate is now a passionate advocate of whole-person health. Her consults are built around each individual’s needs and are designed to enable a person to develop their own self-care strategies to lead the healthiest life that works for them.
 
Connect with Kate Berridge:
<ul>
<li aria-level="1">Website | <a href="http://www.beyondobesity.co.nz/weekend-with-kate">www.beyondobesity.co.nz/weekend-with-kate</a></li>
<li aria-level="1">Facebook | <a href="https://www.facebook.com/bariatriccoach/">www.facebook.com/bariatriccoach</a></li>
</ul>
If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS), check out our website at <a href="http://australianweightlosssurgerypodcast.com">australianweightlosssurgerypodcast.com</a>

Flourishing After Bariatric Surgery with Kate Berridge

For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall health, and reduce the risk of obesity-related health issues. 

In this episode,  Dr. Harald Puhalla, a General Surgeon, specialising in Bariatric and Gastric surgeries for over 20 years.  Dr Puhalla, whose practice is based on the Gold Coast, Queensland, shared that Bariatric Surgery is typically recommended for individuals with obesity-related health issues, considering factors such as previous weight loss attempts, medical history, and lifestyle. He explained that patients might revisit the possibility of qualifying for Bariatric Surgery as the guidelines for applying for Bariatric Surgery have been reviewed to make it more accessible.  Dr. Puhalla emphasised that patients may benefit from coaching and education to understand the types of procedures available and determine which might work best for them.

If you're considering Bariatric Surgery, it's important to consider various factors such as BMI, medical history, and lifestyle. Listen to this episode and learn more!



Episode Highlights
Dr.Harald Puhalla’s Bariatric Surgery practice
Timing for exploring Bariatric Surgery and qualifications for surgery
Revisiting the possibility of qualifying for Bariatric Surgery
Bariatric Surgery and set point
Helping patients understand types of procedures and coaching
Different types of bariatric procedures
Revisions to bariatric surgery
Tips for success from long-term bariatric patients



About Dr. Harald Puhalla:

Dr Harald Puhalla is a General Surgeon based on the Gold Coast, Queensland. He has a private practice at the Pacific Private Clinic and performs surgeries at Gold Coast Private Hospital and Pindara Private Hospital. With over 20 years of experience in Bariatric Surgery, his specialty interests include gastric sleeve and bypass, hernia, gallbladder, hepato-biliary pancreatic and upper gastrointestinal surgery.

Originally from Austria, where he graduated in 1994 from the Medical University of Vienna, Dr Puhalla completed his specialist exams in 2002. He undertook further training in bariatric, hepato-pancreatic- biliary and upper gastrointestinal surgery in high-volume centers under the guidance of international experts in these specialties.He also completed a PhD in liver cancer and was appointed Consultant Surgeon at the University Hospital in Vienna during that time. In 2008, Dr Puhalla commenced as a General Surgeon at the Gold Coast Hospital.

Dr Puhalla is dedicated to helping his patients achieve the best possible results through high-quality care. He regularly travels overseas to further his education and training and stay updated with the latest surgical techniques. His interests extend to learning more about his specialty, and he is currently leading research ventures in his field. 

Connect with Dr. Harald Puhalla:
Website | weightlossoperation.com.au
Facebook | www.facebook.com/weightlossoperation
Youtube | https://www.youtube.com/channel



If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS), check out our website at australianweightlosssurgerypodcast.com

For people who have tried and failed to lose weight through traditional means, bariatric surgery can be a life-changing solution. Bariatric Surgery can help individuals achieve significant and sustainable weight loss, improve their overall health, and reduce the risk of obesity-related health issues. 
In this episode,  Dr. Harald Puhalla, a General Surgeon, specialising in Bariatric and Gastric surgeries for over 20 years.  Dr Puhalla, whose practice is based on the Gold Coast, Queensland, shared that Bariatric Surgery is typically recommended for individuals with obesity-related health issues, considering factors such as previous weight loss attempts, medical history, and lifestyle. He explained that patients might revisit the possibility of qualifying for Bariatric Surgery as the guidelines for applying for Bariatric Surgery have been reviewed to make it more accessible.  Dr. Puhalla emphasised that patients may benefit from coaching and education to understand the types of procedures available and determine which might work best for them.
If you're considering Bariatric Surgery, it's important to consider various factors such as BMI, medical history, and lifestyle. Listen to this episode and learn more!
 
Episode Highlights
<ul>
<li aria-level="1">Dr.Harald Puhalla’s Bariatric Surgery practice</li>
<li aria-level="1">Timing for exploring Bariatric Surgery and qualifications for surgery</li>
<li aria-level="1">Revisiting the possibility of qualifying for Bariatric Surgery</li>
<li aria-level="1">Bariatric Surgery and set point</li>
<li aria-level="1">Helping patients understand types of procedures and coaching</li>
<li aria-level="1">Different types of bariatric procedures</li>
<li aria-level="1">Revisions to bariatric surgery</li>
<li aria-level="1">Tips for success from long-term bariatric patients</li>
</ul>
 
About Dr. Harald Puhalla:
Dr Harald Puhalla is a General Surgeon based on the Gold Coast, Queensland. He has a private practice at the Pacific Private Clinic and performs surgeries at Gold Coast Private Hospital and Pindara Private Hospital. With over 20 years of experience in Bariatric Surgery, his specialty interests include gastric sleeve and bypass, hernia, gallbladder, hepato-biliary pancreatic and upper gastrointestinal surgery.
Originally from Austria, where he graduated in 1994 from the Medical University of Vienna, Dr Puhalla completed his specialist exams in 2002. He undertook further training in bariatric, hepato-pancreatic- biliary and upper gastrointestinal surgery in high-volume centers under the guidance of international experts in these specialties.He also completed a PhD in liver cancer and was appointed Consultant Surgeon at the University Hospital in Vienna during that time. In 2008, Dr Puhalla commenced as a General Surgeon at the Gold Coast Hospital.
Dr Puhalla is dedicated to helping his patients achieve the best possible results through high-quality care. He regularly travels overseas to further his education and training and stay updated with the latest surgical techniques. His interests extend to learning more about his specialty, and he is currently leading research ventures in his field. 
Connect with Dr. Harald Puhalla:
<ul>
<li aria-level="1">Website | <a href="https://weightlossoperation.com.au/">weightlossoperation.com.au</a></li>
<li aria-level="1">Facebook | <a href="https://www.facebook.com/weightlossoperation/">www.facebook.com/weightlossoperation</a></li>
<li aria-level="1">Youtube | <a href="https://www.youtube.com/channel/UCjkBQaBI5wdFbA98Wjh3mrA">https://www.youtube.com/channel</a></li>
</ul>
 
If you are interested and want to learn more about Australian Weight Loss Surgery Podcast (AWLS), check out our website at <a href="http://australianweightlosssurgerypodcast.com">australianweightlosssurgerypodcast.com</a>

The ins and outs of Skin Removal Surgery - Dr Carmen Muntenau

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