Jacqui talks with Weight Management Psychologist Glenn Mackintosh to further explore relationships with family, spouses, supporters and naysayers after weight loss surgery and the tools you can use to turn them into your biggest advocates.

Jacqui talks with Weight Management Psychologist Glenn Mackintosh to further explore relationships with family, spouses, supporters and naysayers&nbsp;after weight loss surgery and the tools you can use to turn them into your biggest advocates.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

Australian Weight Loss Surgery Podcast

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

Relationships  and the Weight Loss Surgery Journey

Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside. 

In this episode, Georgie Beames, registered psychologist and Founder of the Neuro Bariatric Transformation (NBT) Program, joins us as she discusses what happens before and after weight loss surgery. We discuss the right tools and strategies to overcome the psychological struggles before and after weight loss surgery. She also shares real-life stories of her patients as they navigate life after weight loss surgery.

It’s time to create a healthier relationship with yourself and food! 



Episode Highlights:
Falling in love with Weight Loss Surgery and supporting the patients 
Sabotage after surgery 
The vicious cycle of “I don’t have the willpower” 
Common sabotage themes of patients after surgery 
Key steps to tune in to your body
Internal queues 
Improving your relationship with food 
EFT (Emotional Freedom Technique) Tapping and EMDR (Eye Desensitization and Reprocessing) 
Taking the feelings out of the food 



About Our Guest:

Georgie is a Registered Psychologist who works with WLS patients (pre and post-surgery) in the area of eating & weight and identifying & clearing key sabotage blocks that are seeing old eating habits sneaking back in after surgery. 

She worked in a WLS clinic as a key member of the team for over five years and now supports women online with the exact same tools with her  Neuro Bariatric Transformation (NBT) Program and has thousands of hours of experience working one on one, helping women to reverse the regain post surgery and start losing again. 



Connect with Georgie Beames:

Website | https://www.georgiebeames.com/

Facebook | https://www.facebook.com/georgiebeames

Instagram | @foodfreedom_

Free Resource | https://bodyscan.georgiebeames.com/download

LinkedIn | https://au.linkedin.com/in/georgie-beames-67a385166

YouTube | https://www.youtube.com/channel/UCOgO71RHSHAZQPm0iolL04Q/featured

Podcast | https://www.georgiebeames.com/podcast/

Email | info@georgiebeames.com

Success after Weight Loss Surgery begins in the mind; we’ve got to win the battle inside our heads to achieve real victory on the outside. 
In this episode, Georgie Beames, registered psychologist and Founder of the Neuro Bariatric Transformation (NBT) Program, joins us as she discusses what happens before and after weight loss surgery. We discuss the right tools and strategies to overcome the psychological struggles before and after weight loss surgery. She also shares real-life stories of her patients as they navigate life after weight loss surgery.
It’s time to create a healthier relationship with yourself and food! 
 
Episode Highlights:
<ul>
<li aria-level="1">Falling in love with Weight Loss Surgery and supporting the patients </li>
<li aria-level="1">Sabotage after surgery </li>
<li aria-level="1">The vicious cycle of “I don’t have the willpower” </li>
<li aria-level="1">Common sabotage themes of patients after surgery </li>
<li aria-level="1">Key steps to tune in to your body</li>
<li aria-level="1">Internal queues </li>
<li aria-level="1">Improving your relationship with food </li>
<li aria-level="1">EFT (Emotional Freedom Technique) Tapping and EMDR (Eye Desensitization and Reprocessing) </li>
<li aria-level="1">Taking the feelings out of the food </li>
</ul>
 
About Our Guest:
Georgie is a Registered Psychologist who works with WLS patients (pre and post-surgery) in the area of eating &amp; weight and identifying &amp; clearing key sabotage blocks that are seeing old eating habits sneaking back in after surgery. 
She worked in a WLS clinic as a key member of the team for over five years and now supports women online with the exact same tools with her  Neuro Bariatric Transformation (NBT) Program and has thousands of hours of experience working one on one, helping women to reverse the regain post surgery and start losing again. 
 
Connect with Georgie Beames:
Website | <a href="https://www.georgiebeames.com/">https://www.georgiebeames.com/</a> 
Facebook | <a href="https://www.facebook.com/georgiebeames">https://www.facebook.com/georgiebeames</a> 
Instagram | <a href="http://instagram.com/foodfreedom_">@foodfreedom_</a>
Free Resource | <a href="https://bodyscan.georgiebeames.com/download">https://bodyscan.georgiebeames.com/download</a> 
LinkedIn | <a href="https://au.linkedin.com/in/georgie-beames-67a385166">https://au.linkedin.com/in/georgie-beames-67a385166</a> 
YouTube | <a href="https://www.youtube.com/channel/UCOgO71RHSHAZQPm0iolL04Q/featured">https://www.youtube.com/channel/UCOgO71RHSHAZQPm0iolL04Q/featured</a> 
Podcast | <a href="https://www.georgiebeames.com/podcast/">https://www.georgiebeames.com/podcast/</a> 
Email | <a href="mailto:info@georgiebeames.com">info@georgiebeames.com</a>

Winning Over Your Mind After Weight Loss Surgery with Georgie Beames

The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, which for many people means that they found their peace during their recovery.

In this episode, I'm joined by Emma Gray, a Master's Degree holder in Clinical Psychology with great respect and experience with more eastern traditional approaches to healing sprinkled into her treatment plans. Emma believes the recovery process involves more than the physical, mental and spiritual.

Join us as we dive into the many facets contributing to your overall healing as you take on the world!

Episode Highlights:
The best explanation of 'self-care'.
Understanding the importance of self-care.
Why some people find self-care difficult.
How one breath during a hectic day can make a difference.

Connect with Emma Gray:
Website | emmagray.net
InsightTimer | Emma Gray
YouTube | Mindfulness Sanctuary
Facebook |Emma Gray
Facebook | Mindfulness Sanctuary for Women

The Weight Loss Surgery journey doesn't end when you're discharged from the hospital. It ends when you feel comfortable and happy in your own skin, which for many people means that they found their peace during their recovery.
In this episode, I'm joined by Emma Gray, a Master's Degree holder in Clinical Psychology with great respect and experience with more eastern traditional approaches to healing sprinkled into her treatment plans. Emma believes the recovery process involves more than the physical, mental and spiritual.
Join us as we dive into the many facets contributing to your overall healing as you take on the world!
Episode Highlights:
<ul>
<li>The best explanation of 'self-care'.</li>
<li>Understanding the importance of self-care.</li>
<li>Why some people find self-care difficult.</li>
<li>How one breath during a hectic day can make a difference.</li>
</ul>
Connect with Emma Gray:
<ul>
<li aria-level="1"><a href="http://www.emmagray.net">Website | emmagray.net</a></li>
<li aria-level="1"><a href="https://insighttimer.com/emmagray">InsightTimer | Emma Gray</a></li>
<li aria-level="1"><a href="https://www.youtube.com/c/MindfulnessSanctuary">YouTube | Mindfulness Sanctuary</a></li>
<li aria-level="1"><a href="https://www.facebook.com/profile.php?id=100034980743117" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/profile.php?id%3D100034980743117&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw1gkpxlm2KtzhY0WBcv2210">Facebook </a><a href="https://www.facebook.com/profile.php?id=100034980743117" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/profile.php?id%3D100034980743117&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw1gkpxlm2KtzhY0WBcv2210">|</a><a href="https://www.facebook.com/profile.php?id=100034980743117" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/profile.php?id%3D100034980743117&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw1gkpxlm2KtzhY0WBcv2210"> </a><a href="https://www.facebook.com/profile.php?id=100034980743117" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/profile.php?id%3D100034980743117&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw1gkpxlm2KtzhY0WBcv2210">Emma Gray</a>  </li>
<li aria-level="1"><a href="https://www.facebook.com/groups/mindfulnesssanctuaryforwomen" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/mindfulnesssanctuaryforwomen&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw3Gqr_Tp6fQwY1bw1lBArgP">Facebook | </a><a href="https://www.facebook.com/groups/mindfulnesssanctuaryforwomen" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/mindfulnesssanctuaryforwomen&amp;source=gmail&amp;ust=1656977659831000&amp;usg=AOvVaw3Gqr_Tp6fQwY1bw1lBArgP">Mindfulness Sanctuary for Women</a></li>
</ul>

Self-Care with Emma Gray

With a big part of health and wellness being mindset, there are many ways we can be discouraged– and sometimes we need a little help from someone who knows and understands this.

Starting in the Security Industry, Angelo was left in the air just a week before Christmas. Looking at some recommendations, he chose the path of Personal Training. And while his experience and training were enough to justify good opportunities at gyms, his stockier structure and weight deterred companies from choosing him.

There's so much more to being healthy and fit than a number on a scale; Angelo is here to talk about his experience! 

With a big part of health and wellness being mindset, there are many ways we can be discouraged&ndash; and sometimes we need a little help from someone who knows and understands this.
Starting in the Security Industry, Angelo was left in the air just a week before Christmas. Looking at some recommendations, he chose the path of Personal Training. And while his experience and training were enough to justify good opportunities at gyms, his stockier structure and weight deterred companies from choosing him.
There's so much more to being healthy and fit than a number on a scale; Angelo is here to talk about his experience!&nbsp;

Relationships and the Weight Loss Surgery Journey

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