Jacqui explores VITAMIN B12 and the effects of WLS on the absorption of B12, how much do you need? WHere do you get it? HOw do you know if you're running low?
LIsten in  for a quick glimpse of how to manage the risks of B12 deficiency after WLS.

Jacqui explores VITAMIN B12 and the effects of WLS on the absorption of B12, how much do you need? WHere do you get it? HOw do you know if you're running low? LIsten in&nbsp; for a quick glimpse&nbsp;of how to manage the risks of B12 deficiency&nbsp;after WLS.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.

Australian Weight Loss Surgery Podcast

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

Importance of VITAMIN B12 after WLS

What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first?

In this episode, Jess Unsworth shares her honest journey through weight struggles, medical challenges, and finally, her decision to have bariatric surgery. Jess talks about her work in emergency services, the toll it took on her body, and the frustration of dealing with PCOS and insulin resistance. She opens up about the emotional weight of feeling like she had run out of options after years of trying diets and even experiencing severe side effects from Ozempic. With her husband having undergone the same surgery, Jess had a close-up look at both the benefits and difficulties. Jess breaks down common misconceptions about bariatric surgery, explores what recovery looks like, and talks about the ongoing emotional and physical work involved in healing, eating, and maintaining balance post-op. Jess also discusses the unexpected changes to taste, food tolerance, and her evolving relationship with food after surgery.

If you’ve ever wondered what it really takes to go through weight loss surgery or are considering it yourself, this episode will give you a real-world view—without sugarcoating it. 

 

Episode Highlights:
Jess’s medical background and reasons for surgery
The impact of PCOS and insulin resistance on weight
Side effects and hospital stay after Ozempic
Emotional journey to accepting surgery as a final option
Public misconceptions about weight loss surgery
Differences in post-op food tolerance and cravings
Long-term mental and physical adjustments after surgery
How Jess maintains her health and food mindset now
The importance of community and shared patient stories
How weight and conditions like PCOS and endometriosis affect fertility.
Jess expressed the mixed emotions around receiving compliments post-surgery
Setting boundaries around food, like stopping when full

 

About Our Guest:

Jess Unsworth is an experienced emergency management professional with over 13 years of service across prevention, preparedness, and response roles in the emergency services sector. She brings a deep sense of purpose to her work, finding meaning in supporting communities during crises and helping smooth the path back to normality after major events. As recognition of her contributions, she received the National Emergency Medal for her work during the 2019–2020 Bushfires.

She has a strong background in leadership and team management, with proven expertise in stakeholder engagement, policy and procedure development, and operational response. Among her notable achievements are training staff in the activation of Community Fire Refuges following the 2009 Victorian Bushfires Royal Commission, and leading efforts to streamline processes within the State Control Centre to ensure timely delivery of critical information.

 

Connect with Jess Unsworth
Instagram | @its_jessunsworth

What really happens when someone chooses weight loss surgery? Is it a quick fix or the result of years of trying everything else first?
In this episode, Jess Unsworth shares her honest journey through weight struggles, medical challenges, and finally, her decision to have bariatric surgery. Jess talks about her work in emergency services, the toll it took on her body, and the frustration of dealing with PCOS and insulin resistance. She opens up about the emotional weight of feeling like she had run out of options after years of trying diets and even experiencing severe side effects from Ozempic. With her husband having undergone the same surgery, Jess had a close-up look at both the benefits and difficulties. Jess breaks down common misconceptions about bariatric surgery, explores what recovery looks like, and talks about the ongoing emotional and physical work involved in healing, eating, and maintaining balance post-op. Jess also discusses the unexpected changes to taste, food tolerance, and her evolving relationship with food after surgery.
If you&rsquo;ve ever wondered what it really takes to go through weight loss surgery or are considering it yourself, this episode will give you a real-world view&mdash;without sugarcoating it.&nbsp;
&nbsp;
Episode Highlights:
<ul>
<li aria-level="1">Jess&rsquo;s medical background and reasons for surgery</li>
<li aria-level="1">The impact of PCOS and insulin resistance on weight</li>
<li aria-level="1">Side effects and hospital stay after Ozempic</li>
<li aria-level="1">Emotional journey to accepting surgery as a final option</li>
<li aria-level="1">Public misconceptions about weight loss surgery</li>
<li aria-level="1">Differences in post-op food tolerance and cravings</li>
<li aria-level="1">Long-term mental and physical adjustments after surgery</li>
<li aria-level="1">How Jess maintains her health and food mindset now</li>
<li aria-level="1">The importance of community and shared patient stories</li>
<li aria-level="1">How weight and conditions like PCOS and endometriosis affect fertility.</li>
<li aria-level="1">Jess expressed the mixed emotions around receiving compliments post-surgery</li>
<li aria-level="1">Setting boundaries around food, like stopping when full</li>
</ul>
&nbsp;
About Our Guest:
Jess Unsworth is an experienced emergency management professional with over 13 years of service across prevention, preparedness, and response roles in the emergency services sector. She brings a deep sense of purpose to her work, finding meaning in supporting communities during crises and helping smooth the path back to normality after major events. As recognition of her contributions, she received the National Emergency Medal for her work during the 2019&ndash;2020 Bushfires.
She has a strong background in leadership and team management, with proven expertise in stakeholder engagement, policy and procedure development, and operational response. Among her notable achievements are training staff in the activation of Community Fire Refuges following the 2009 Victorian Bushfires Royal Commission, and leading efforts to streamline processes within the State Control Centre to ensure timely delivery of critical information.
&nbsp;
Connect with Jess Unsworth
<ul>
<li aria-level="1">Instagram | <a href="https://www.instagram.com/its_jessunsworth/">@its_jessunsworth</a></li>
</ul>

When Bariatric Surgery Becomes the Only Option: Jess Unsworth Patient Story

INTRO QUOTE

Marker 02

Marker 01

Obesity is one of the risk factors affecting fertility—and tackling it together as a couple can make all the difference.

In this episode, Dr Toby Angstmann, an experienced fertility specialist at Flinders Fertility, explores the intricate relationship between obesity and fertility. Dr. Angstmann discusses how factors like age, PCOS, and hormonal disruption linked to obesity can significantly impact reproductive health, with both female and male fertility facing notable challenges. He emphasises the importance of tailored medical advice, collaborative weight loss efforts among partners, and the critical role of nutrition and metabolic health in pregnancy preparation. Dr. Angstmann also highlights bariatric surgery's potential to reverse fertility complications, the importance of fertility preservation strategies, including egg freezing, and the collaborative approach involving various healthcare providers to support individuals on their fertility journeys.

Listen now to learn how to navigate the journey to parenthood with confidence and get the expert advice you need from Dr. Toby Angstmann, a leading fertility specialist.

 

Episode Highlights:
About Dr Toby Angstmann
Obesity and fertility challenges
Medical consequences of obesity on fertility
Treatment approaches and support on fertility in obesity
Nutrition and pregnancy preparation
About bariatric surgery and pregnancy
Fertility preservation and future planning

 

About Our Guest:

Dr Toby Angstmann is an experienced fertility specialist at Flinders Fertility, Adelaide, SA. His interests are in metabolic fertility disorders, male factor subfertility, endometriosis and complex infertility. 

After time in the Defence Forces, he gained his medical degree at the University of Sydney and holds a Master's in Reproductive Medicine from the UNSW. Something of a polymath, he also has qualifications in forensic medicine and clinical ultrasound. In addition to his medical pursuits, he also set up an award-winning gin and vodka distillery!

Toby follows the latest science and techniques around IVF and firmly supports complementary therapies for wellbeing. 

Connect with Dr Toby Angstmann 
Website | flindersfertility.com.au
Instagram | @doctor.tobyangstmann
Linked In | www.linkedin.com/in/tobias-angstmann

Obesity is one of the risk factors affecting fertility&mdash;and tackling it together as a couple can make all the difference.
In this episode, Dr Toby Angstmann, an experienced fertility specialist at Flinders Fertility, explores the intricate relationship between obesity and fertility. Dr. Angstmann discusses how factors like age, PCOS, and hormonal disruption linked to obesity can significantly impact reproductive health, with both female and male fertility facing notable challenges. He emphasises the importance of tailored medical advice, collaborative weight loss efforts among partners, and the critical role of nutrition and metabolic health in pregnancy preparation. Dr. Angstmann also highlights bariatric surgery's potential to reverse fertility complications, the importance of fertility preservation strategies, including egg freezing, and the collaborative approach involving various healthcare providers to support individuals on their fertility journeys.
Listen now to learn how to navigate the journey to parenthood with confidence and get the expert advice you need from Dr. Toby Angstmann, a leading fertility specialist.
&nbsp;
Episode Highlights:
<ul>
<li aria-level="1">About Dr Toby Angstmann</li>
<li aria-level="1">Obesity and fertility challenges</li>
<li aria-level="1">Medical consequences of obesity on fertility</li>
<li aria-level="1">Treatment approaches and support on fertility in obesity</li>
<li aria-level="1">Nutrition and pregnancy preparation</li>
<li aria-level="1">About bariatric surgery and pregnancy</li>
<li aria-level="1">Fertility preservation and future planning</li>
</ul>
&nbsp;
About Our Guest:
Dr Toby Angstmann is an experienced fertility specialist at Flinders Fertility, Adelaide, SA. His interests are in metabolic fertility disorders, male factor subfertility, endometriosis and complex infertility.&nbsp;
After time in the Defence Forces, he gained his medical degree at the University of Sydney and holds a Master's in Reproductive Medicine from the UNSW. Something of a polymath, he also has qualifications in forensic medicine and clinical ultrasound. In addition to his medical pursuits, he also set up an award-winning gin and vodka distillery!
Toby follows the latest science and techniques around IVF and firmly supports complementary therapies for wellbeing.&nbsp;
Connect with Dr Toby Angstmann&nbsp;
<ul>
<li aria-level="1">Website | <a href="https://flindersfertility.com.au/">flindersfertility.com.au</a></li>
<li aria-level="1">Instagram | <a href="https://www.instagram.com/doctor.tobyangstmann/">@doctor.tobyangstmann</a></li>
<li aria-level="1">Linked In | <a href="https://www.linkedin.com/in/tobias-angstmann-180514133/">www.linkedin.com/in/tobias-angstmann</a></li>
</ul>

Breaking the Fertility-Obesity Cycle with Dr. Toby Angstmann

Obesity is not a simple matter of willpower, it is a complex, multifactorial disease influenced by genetics, environment, and biology, requiring a shift in both perception and treatment.

In this episode, Dr. Alex Craven, a highly skilled general surgeon with a specialisation in obesity and upper gastrointestinal surgery discusses the evolving understanding of obesity and metabolic health, highlighting the genetic and environmental factors that contribute to the condition. He explains how new research is shifting perspectives on obesity from being a simple lifestyle issue to a complex medical condition requiring individualized treatment. He covers the role of medical and surgical interventions, the importance of including lived experiences in discussions, and the need for a more holistic and patient-centered approach to obesity care. Dr. Craven also emphasizes the necessity of proper long-term support for patients, whether through metabolic surgery or emerging medical therapies, and critiques the current healthcare system’s lack of accessibility and resources for individuals with obesity.

Listen in as Dr. Alex Craven unpacks the latest insights on obesity, metabolic health, and the future of treatment—breaking myths, sharing expert perspectives, and advocating for real change in patient care.

 

Episode Highlights:
The evolving understanding of obesity as a complex disease rather than a lifestyle issue
The significance of genetic and environmental factors in obesity development
Importance of including people with lived experience in discussions on obesity care
The role of metabolic and bariatric surgery in long-term obesity treatment
Challenges in addressing obesity within the current healthcare system
The growing impact of GLP-1 medications and concerns about long-term follow-up
Why obesity should be treated with the same urgency as other chronic diseases
How personalized treatment plans can improve patient outcomes
The need for multidisciplinary care
Future advancements in obesity treatment, including phenotyping and precision medicine
The importance of shifting public perception and reducing obesity stigma

About Our Guest:

Dr Alex Craven is a highly skilled general surgeon with a specialisation in obesity and upper gastrointestinal surgery. He offers consultations and performs surgeries through Advanced Surgical and Darebin Weight Loss Surgery and also serves as an Obesity and Upper Gastrointestinal Surgeon at Austin Hospital.

Born and raised in the country, Dr Craven brings a down-to-earth and approachable style to his practice, making patients feel comfortable and supported throughout their journey. A devoted family man, he balances his professional life with raising his family alongside his wife, who is a paramedic.

Dr Craven earned his medical degree from the University of Queensland and completed his general surgery training at Austin and Northern Hospitals under the Royal Australian College of Surgeons (RACS). He further honed his expertise through post-fellowship training in obesity and upper gastrointestinal surgery. Dr Craven has been recognised as a leading contributor for his ongoing support of the Bariatric Surgery Registry.

Passionate about helping patients manage obesity and its associated health conditions, Dr Craven is dedicated to improving their quality of life. At Darebin Weight Loss, he provides comprehensive, multidisciplinary obesity care, which includes supervised lifestyle interventions, obesity medication, and surgical solutions.

 

Connect with Dr Alex Craven
Website | dralexcraven.com.au
Facebook | facebook.com/dralexcraven
Instagram | @dralexcraven

Obesity is not a simple matter of willpower, it is a complex, multifactorial disease influenced by genetics, environment, and biology, requiring a shift in both perception and treatment.
In this episode, Dr. Alex Craven, a highly skilled general surgeon with a specialisation in obesity and upper gastrointestinal surgery discusses the evolving understanding of obesity and metabolic health, highlighting the genetic and environmental factors that contribute to the condition. He explains how new research is shifting perspectives on obesity from being a simple lifestyle issue to a complex medical condition requiring individualized treatment. He covers the role of medical and surgical interventions, the importance of including lived experiences in discussions, and the need for a more holistic and patient-centered approach to obesity care. Dr. Craven also emphasizes the necessity of proper long-term support for patients, whether through metabolic surgery or emerging medical therapies, and critiques the current healthcare system&rsquo;s lack of accessibility and resources for individuals with obesity.
Listen in as Dr. Alex Craven unpacks the latest insights on obesity, metabolic health, and the future of treatment&mdash;breaking myths, sharing expert perspectives, and advocating for real change in patient care.
&nbsp;
Episode Highlights:
<ul>
<li aria-level="1">The evolving understanding of obesity as a complex disease rather than a lifestyle issue</li>
<li aria-level="1">The significance of genetic and environmental factors in obesity development</li>
<li aria-level="1">Importance of including people with lived experience in discussions on obesity care</li>
<li aria-level="1">The role of metabolic and bariatric surgery in long-term obesity treatment</li>
<li aria-level="1">Challenges in addressing obesity within the current healthcare system</li>
<li aria-level="1">The growing impact of GLP-1 medications and concerns about long-term follow-up</li>
<li aria-level="1">Why obesity should be treated with the same urgency as other chronic diseases</li>
<li aria-level="1">How personalized treatment plans can improve patient outcomes</li>
<li aria-level="1">The need for multidisciplinary care</li>
<li aria-level="1">Future advancements in obesity treatment, including phenotyping and precision medicine</li>
<li aria-level="1">The importance of shifting public perception and reducing obesity stigma</li>
</ul>
About Our Guest:
Dr Alex Craven is a highly skilled general surgeon with a specialisation in obesity and upper gastrointestinal surgery. He offers consultations and performs surgeries through Advanced Surgical and Darebin Weight Loss Surgery and also serves as an Obesity and Upper Gastrointestinal Surgeon at Austin Hospital.
Born and raised in the country, Dr Craven brings a down-to-earth and approachable style to his practice, making patients feel comfortable and supported throughout their journey. A devoted family man, he balances his professional life with raising his family alongside his wife, who is a paramedic.
Dr Craven earned his medical degree from the University of Queensland and completed his general surgery training at Austin and Northern Hospitals under the Royal Australian College of Surgeons (RACS). He further honed his expertise through post-fellowship training in obesity and upper gastrointestinal surgery. Dr Craven has been recognised as a leading contributor for his ongoing support of the Bariatric Surgery Registry.
Passionate about helping patients manage obesity and its associated health conditions, Dr Craven is dedicated to improving their quality of life. At Darebin Weight Loss, he provides comprehensive, multidisciplinary obesity care, which includes supervised lifestyle interventions, obesity medication, and surgical solutions.
&nbsp;
Connect with Dr Alex Craven
<ul>
<li aria-level="1">Website | <a href="https://dralexcraven.com.au/">dralexcraven.com.au</a></li>
<li aria-level="1">Facebook | <a href="http://facebook.com/dralexcraven">facebook.com/dralexcraven</a></li>
<li aria-level="1">Instagram | <a href="http://instagram.com/dralexcraven">@dralexcraven</a></li>
</ul>

Importance of VITAMIN B12 after WLS

In 1 playlist(s)

Australian Weight Loss Surgery Podcast

Social links

Recent clips