45- Rocking Our SHADOW

SHADOW.  What aspects of ourselves are we loathe to admit, acknowledge, be conscious of, and ... dare I say... LOVE? Can we love our shadow aspects? Let's rock this: 1: Let's Rock with Amy: I get real about delving into my own shadow and the complicated nature of figuring out just what the truth i…

44- Rocking VULNERABILITY

VULNERABILITY.  Ooh! It feels vulnerable just writing that! Ready to get vulnerable together? So are we! Let's rock this: 1: Let's Rock with Amy: I have some real vulnerability come up around this very show and my work, and also in life. I talk about all that and I have one practical, simple strat…

43- Rocking LUCK

LUCK.  Are you superstitious? Do you feel lucky? All about LUCK today on the show, so let's rock: 1: Let's Rock with Amy: I update the love letter and get vulnerable as I read mine; answer a listener question about friends who are in a negative space; and delve into what I learned about luck this …

42- Rocking LOVE with Jill Faulkner and Bijou Finney

It's a special roundtable this week with Amy, Jill and Bijou to discuss LOVE. A must listen. Value, Lovability, Unconditionality, Darkness and Light, Labels, Falling back in love with your brand, and so much more packed in this discussion! And this week's Aff is: I Am Love. I Am Loved. Find the wo…

41- Rocking INTENTION

INTENTION.  Overthinking? Anxious? Or simply can't find your intention? We are on it this week! Let's rock: 1: Let's Rock with Amy: I overthought intention this week. I got all crazy with what I should say and had to come back to something simple, and I share just that, along with something that I…

40- Rocking RENEWAL

RENEWAL.  Renewal comes in all sizes... extra large to tiny! No matter what, though, it's about change. And that can bring up a lot. So let's rock: 1: Let's Rock with Amy: I had a birthday and that and a few other items are what brought up renewal for me. It's con nected to root chakra, so let's d…

39- Rocking LEADERSHIP with Alain Hunkins, Author and Leadership Coach

LEADERSHIP.  What does leadership trigger in you? I know it triggered some things in me... so let's rock this: 1: Let's Rock with Amy: This week was interesting for me, as leadership is not something I have ever focused on. all the segments touch on the qualities that make a leader, and I looked a…

38- Rock Your OPTIMISM with Jody Rivera, Owner of Swamp Mermaid

OPTIMISM.  Ready to slip on your rose-colored glasses? Seems like a weird time to do it, but let's give it a shot, anyway! Let's rock: 1: Let's Rock with Amy: Optimism has ups and downs, but focusing on it this week gave me a lot of clarity on practices to regain it when it fades. I felt particula…

37- Rock Your COMPARISON with Paige Casey (PaigeyDahling), Social Media Strategist and Influencer

COMPARISON.  We all do it. And it's not good for us, unless we can use it as inspiration. But what about the times that we don't? Let's get into it: 1: Let's Rock with Amy: I get real about comparison and it ain't pretty. I have done it and still do, and I am grateful to have had something some up…

36- Rock Your HOPE with Susie Moore, Life Coach and Author

HOPE.  I am hopeful about the future, and this podcast...news about that in my intro, and the changes that are coming soon! Here’s this week’s breakdown: 1: Let's Rock with Amy: Well, this week basically changes my entire outlook and attitude toward hope! I have started to realize that hope is fou…