Auscast WellbeingAuscast Wellbeing

Selfcare & Selfcompassion

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The biggest morning tea is an annual fundraiser for cancer research in Australia.

This year again I had the honour of guest speaker in Mount Gambier with some 350 people in the audience. Sorry for the background noise. The topic was SELFCARE & SELFCOMPASSION a much needed notion in our competitive world and after the self-esteem movement!

It was directed towards carers and supporters of people who are effected by cancer. It is considered a helpful ingredient in the field of empathic care for ourselves and others; also in preventing burnout.

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  1. Psychosynthesis with Janine Barelds

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  2. Auscast Wellbeing

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