Today’s episode of Athletes Authority ON AIR is our fourth QnA episode with co-owners Lachlan Wilmot and Karl Goodman.

The QnA episodes answer your hard hitting questions about athletic development, business systems, career advice and anything in between. You’re guaranteed to take something away to apply to your circumstances.

Keep an eye out on our social media platforms in the future for the opportunity to get your questions submitted for the next episode.

Show Notes:

4:41- Question 1- Advice for a new performance gym sourcing clients? 

11:21- Question 2- At what point in your career did you decide to make systems of training exercise selection?

22:57- Question 3- What are some key differences in programming between your ADP and EAP groups? 

33:25- Question 4- Thoughts on the effects of COIVD lockdowns on the talent pool of athletes? 1-2 years is a long time?