Athletes Authority ON AIR
Athletes Authority ON AIR
The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.Social links:
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Athletes Authority ON AIR | Ep. 190 "Methods We've Pinched, Tweaked, and Made Our Own"
In this episode Lachlan and Alex reunite for an unfiltered dive into the coaching methods they've pinched, tweaked and refined over the years. They explore how a solid framework allows endless flexibility in applying both borrowed and homegrown methods. The duo unpacks key principles behind their …
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Athletes Authority ON AIR | Ep. 189 "Solo Sessions: Why you don’t need to match sport intensities"
In this bite-sized Solo Session, Lachlan dives into some hot topics around team sport training, performance, and the importance of meeting athletes where they are. He discusses the misconception that every exercise must replicate the sport itself and explains why this can lead to overloading athlet…
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Athletes Authority ON AIR | Ep. 188 "What It Really Takes: Muay Thai Prep, Pain & Performance"
What It Really Takes: Muay Thai Prep, Pain & Performance In this episode, S&C coach Anthony Sams sits down with two of his elite Muay Thai athletes—Deren Chen, the current NSW Welterweight WBC Champion, and Ibrahim Abou Saleh, former national champion and multi-title holder who’s represented Austr…
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Athletes Authority ON AIR | Ep. 187 "ACL Injury: From Pain to Performance"
In this laid-back but info-packed chat, Lachie and Kalen dive into all things ACL rehab. From surgical graft options to the shift from traditional ACL physio, focused on just getting out of pain, to a full performance-based approach that takes athletes all the way back onto the field. You'll also …
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Athletes Authority ON AIR | Ep. 186 "How Elite Athletes Stay Sharp, Fresh and Ready to Perform"
In this episode, Lachlan sits down with our expert physio team—Kalen, Head of Rehab, John and Joe, Senior Physiotherapists—to dive into the crucial role recovery plays in athlete performance. They answer the questions submitted around key recovery strategies, injury prevention, 'prehab', and the p…
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Athletes Authority ON AIR | Ep. 185 "Unlocking the Secrets of Sports Science with Adam Wylie"
In this episode, Lachlan chats with Adam Wylie, Athletes Authority’s resident sports scientist, who has earned cult hero status within the team. Adam takes us through his journey from intern to full-time role and offers valuable insights into the evolving role of sports scientists. He discusses t…
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Athletes Authority ON AIR | Ep. 184 "Do Team Sport Athletes Get Any Faster?"
In this week's episode of Athletes Authority ON AIR, @performancecoach_wilmot, @coach_waktkins, and @strengthcoach_berg take a dive deep into the world of speed training in team sports. The coaches break down the critical question: Do team sport athletes actually get any faster over their sporting …
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Athletes Authority ON AIR | Ep. 183 "So You're In Preseason... Now What?
In this weeks episode of Athletes Authority ON AIR, @coach_watkins and @performancecoach_wilmot sit down to talk all things pre-season. With coach Watkins kicking off his new role with the South Sydney Rabbitohs, we hear the specifics of what he has been planning and setting up for this upcoming pr…
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Athletes Authority ON AIR | Ep. 182 - ASCA: The Ins & Outs of the Governing Body
In this episode, Lachy pulls back the curtain on ASCA, the Governing Body of Strength & Conditioning Coaches in Australia, from his vantage point as a Representative on the Board. The boys discuss the latest conference, the challenges of governance, how it's addressing the 'unpaid volunteer crisis'…
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Athletes Authority ON AIR | Ep. 181 - "We're Back" featuring Karl, Lachlan and Tom
The boys from Athletes Authority are back and going straight for the jugular by addressing the elephant's in the room — why they took a break, what they've been focusing on as a company, and what’s next for the brand. Get back up to speed with what the boys are doing and where the company is going …
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