Today’s episode of Athletes Authority ON AIR is Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Alan Robinson.
The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching.
Today’s question is on movement. “What is your coaching philosophy when it comes to movement vs load. There tends to be two parties, one chase weight it doesn’t matter how you move or the other side of the coin no external load until you move perfectly."
Enjoy, and let us know what you think!
See more of what we do: https://athletesauthority.com.au
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