From the Vault takes us back through some of our favourite episodes which is episode 100 with host Jordi Taylor & Lachlan Wilmot.
In this episode we discuss everything to do with off-season, how athletes and coaches can best prepare and make use of the time.
Enjoy, and let us know what you think!
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See more of what we do: https://athletesauthority.com.au

Athletes Authority ON AIR | Ep. 190 "Methods We've Pinched, Tweaked, and Made Our Own"
37:07

Athletes Authority ON AIR | Ep. 189 "Solo Sessions: Why you don’t need to match sport intensities"
23:44

Athletes Authority ON AIR | Ep. 188 "What It Really Takes: Muay Thai Prep, Pain & Performance"
52:20