From the Vault takes us back through some of our favourite episodes which is episode 64 with host Jordi Taylor.

Today’s guest is Ciara Murray, Speed & Performance Coach working primary with NFL athletes.

In this episode, Ciara shares her general thoughts on assessing a new athlete, key differences when coaching different athletes for speed across different positions, the combine prep in depth, some great insights around being a female coach, doubt, decision making, finding your voice, confidence and a whole lot more. 

This episode has plenty of incredible insights for coaches and athletes.

Enjoy, and let us know what you think! 

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