Today’s episode of Athletes Authority ON AIR is episode 92 with Lachlan Wilmot and Jordi Taylor.
From The Floor is a fortnightly episode we will be putting out discussing all things coaching and performance perspective to give listeners applicable and actionable coaching points on relevant topics.
In this episode we discuss how Lachlan started to specialise in the areas of Hamstrings and Plyometrics and provides some really good practical takeaways for coaches on how to present their ideas to others, the fear of posting on social media and how to change that thought process, the “phone moment” of a presentation and Lachlan’s role on the ASCA Board.
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au

Athletes Authority ON AIR | Ep. 190 "Methods We've Pinched, Tweaked, and Made Our Own"
37:07

Athletes Authority ON AIR | Ep. 189 "Solo Sessions: Why you don’t need to match sport intensities"
23:44

Athletes Authority ON AIR | Ep. 188 "What It Really Takes: Muay Thai Prep, Pain & Performance"
52:20