Today’s episode of Athletes Authority ON AIR is episode 56 with co-hosts Lachlan Wilmot and Jordi Taylor. 

Today’s guest is Louisa Nicola, Neuroscientist, Neurophysiologist, host of “The Neuro Experience” and founder of Neuro Athletics. Louisa works with some of the top athletes in the US including individual and team sports.

In this episode, Louisa shares her journey from studying in Sydney to cracking the big smoke in New York, breaking down exactly what a Neuroscientist and Neurophysiologist is and does, some of the athlete and cultural differences between Australia and the US, the huge upside for athletes to understand the importance of mental preparation, what is mental toughness, getting buy in from coaches and many practical take aways for coaches and athletes plus a whole lot more.

This episode has plenty of incredible insights for both coaches and athletes looking to dive deeper in the world of neuroscience and understanding performance from a different lens.

Enjoy, and let us know what you think! 

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