Today is episode 43 of Athletes Authority ON AIR, and our sixth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi Taylor and special guest Brogan Murray. 

The Industry Insights episodes provide incredible and unfiltered opinions of some the top coaches within the field on the topics coaches actually want to know. You’re guaranteed to take something away to apply to your coaching. 

Today’s question is a simple one. “Most overrated exercise or method and the most underrated exercise or method.”

Enjoy, and let us know what you think! 

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See more of what we do: https://athletesauthority.com.au 

Show Notes:

David Joyce

Dr Craig Liebenson

Selwyn Griffith

Ali Kershner

Vernon Griffith

Mike Guevara