Today’s episode of Athletes Authority ON AIR is episode 172 with host Jordi Taylor.
Today’s guest is Alan Murdoch, founder of Elevate Speed & Rehab, formerly with SpeedWorks Bath.
In this episode, Alan chats around a bit of an update on his new business venture, having a leaning week, some of the things he’s learnt since starting his business, his 4 non-negotiable of rehab, why it’s so important to understand the demands of an athletes sport, postion etc, diving into coaches eye and understanding trends in rehab.
This episode has plenty of incredible insights for coaches and allied health owners wanting to understand more around the rehab/ return to play in the speed space.
Enjoy, and let us know what you think!
Instagram: @athletesauthority

Athletes Authority ON AIR | Ep. 190 "Methods We've Pinched, Tweaked, and Made Our Own"
37:07

Athletes Authority ON AIR | Ep. 189 "Solo Sessions: Why you don’t need to match sport intensities"
23:44

Athletes Authority ON AIR | Ep. 188 "What It Really Takes: Muay Thai Prep, Pain & Performance"
52:20