Athletes Authority ON AIRAthletes Authority ON AIR

Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot

View descriptionShare

Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.

 We’d love to hear you thoughts!

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

Athletes Authority ON AIR

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development 
Social links
Follow podcast
Recent clips
Browse 205 clip(s)