Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.

 We’d love to hear you thoughts!

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au

Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.
 We’d love to hear you thoughts!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor

Athletes Authority ON AIR

Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot

In this week's episode of Athletes Authority ON AIR, @performancecoach_wilmot, @coach_waktkins, and @strenghtcoach_berg take a dive deep into the world of speed training in team sports. The coaches break down the critical question: Do team sport athletes actually get any faster over their sporting careers? They explore speed-momentum and its pivotal role in team sport performance. Packed with expert insights and real-world perspectives, this episode is a must-listen for coaches, athletes, and performance professionals looking to understand the complexities of speed development in team sport environments.

In this week's episode of Athletes Authority ON AIR, @performancecoach_wilmot, @coach_waktkins, and @strenghtcoach_berg take a dive deep into the world of speed training in team sports. The coaches break down the critical question: Do team sport athletes actually get any faster over their sporting careers? They explore speed-momentum and its pivotal role in team sport performance. Packed with expert insights and real-world perspectives, this episode is a must-listen for coaches, athletes, and performance professionals looking to understand the complexities of speed development in team sport environments.

Athletes Authority ON AIR | Ep. 184 "Do Team Sport Athletes Get Any Faster?"

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/93298ffb-0044-428a-9f7b-b23600557c62/transcript

In this weeks episode of Athletes Authority ON AIR, @coach_watkins and @performancecoach_wilmot sit down to talk all things pre-season. With coach Watkins kicking off his new role with the South Sydney Rabbitohs, we hear the specifics of what he has been planning and setting up for this upcoming pre-season to be across a large range of teams and athletes within their elite pathways program. Coach Wilmot adds in context to how that looks across a range of sports in the professional setting. A great listen for anyone involved in a pre-season in semi-pro or professional sport.

In this weeks episode of Athletes Authority ON AIR, @coach_watkins and @performancecoach_wilmot sit down to talk all things pre-season. With coach Watkins kicking off his new role with the South Sydney Rabbitohs, we hear the specifics of what he has been planning and setting up for this upcoming pre-season to be across a large range of teams and athletes within their elite pathways program. Coach Wilmot adds in context to how that looks across a range of sports in the professional setting. A great listen for anyone involved in a pre-season in semi-pro or professional sport.

Athletes Authority ON AIR | Ep. 183 "So You're In Preseason... Now What?

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a64fc64a-04b1-4774-b5d6-b22e0182a1df/transcript

In this episode, Lachy pulls back the curtain on ASCA, the Governing Body of Strength & Conditioning Coaches in Australia, from his vantage point as a Representative on the Board. The boys discuss the latest conference, the challenges of governance, how it's addressing the 'unpaid volunteer crisis', ASCAs strategic priorities, and how it intends to move the interests of the industry forward. If you're a part of the S&C industry, then this is one you won't want to miss. 

In this episode, Lachy pulls back the curtain on ASCA, the Governing Body of Strength &amp; Conditioning Coaches in Australia, from his vantage point as a Representative on the Board. The boys discuss the latest conference, the challenges of governance, how it's addressing the 'unpaid volunteer crisis', ASCAs strategic priorities, and how it intends to move the interests of the industry forward. If you're a part of the S&amp;C industry, then this is one you won't want to miss.

Athletes Authority ON AIR | Ep. 182 - ASCA: The Ins & Outs of the Governing  Body

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aa262794-3d75-4a8d-9d6d-b2270031fb79/transcript

Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot

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