Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.

 We’d love to hear you thoughts!

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au

Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.
 We’d love to hear you thoughts!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor

Athletes Authority ON AIR

Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot

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