On the first episode for 2023, Paula is joined by broadcaster and Treasure Island star Matty McLean. They talk his recent wedding, growing support for LGBT+ issues, and his time on Breakfast, before getting advice for how to stand up for yourself - after Matty's last go at Celebrity Treasure Island dragged up some unresolved childhood issues!

Barry Soper on the loneliness that comes with being prime minister
46:48

Paul Ego is going solo and pushing boundaries
35:00

Laura McGoldrick on parenting like her parents did
36:30