This week, Paula's guest is broadcaster and mental health advocate turned farmer, Matt Chisholm. They both discuss their mental health struggles and learning to identify when things are wrong, before Matt shares advice on moving to rural life and what we can learn from farmers.

Why Charlotte Glennie still believes in journalism
49:33

From murderer to doctor of psychology: Paul Wood on making real change
37:15

The question that saved Dame Sophie Pascoe’s life
45:21