AJ Jeffrey, the host of "Juiced: The Alan Jeffrey Show," shares his personal journey of growing up with mental health challenges and how he has managed to build a successful business despite these obstacles. He aims to make a positive difference in the lives of others by discussing various topics related to anxiety, mental health, and everyday challenges. AJ also highlights the fact that even social media figures with thousands of followers have their own battles, and he hopes to provoke thought and change perceptions on these real-world problems.
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ABOUT THE HOST
Meet AJ (Alan Jeffrey), the compassionate voice behind the mic. As an anxious, massively introverted English male, AJ understands the nightmare of opening up but pushes through to make a positive difference. His podcast bridges the gap in perceptions of anxiety and mental health, connecting everyday people and social media figures. With relatable discussions on daily life, challenges, and thought processes, AJ's aim is to touch the hearts of listeners from all walks of life.
Outside the podcast, AJ thrives in the fitness industry, with over 15 years of experience. At AJ's Gym Peterborough, he cultivates a friendly environment where individuals can work at their own pace. Specializing in weight loss, strength and conditioning, muscle building, power training, nutritional guidance, and self-defense, AJ offers personalized training sessions. With the right mindset and hard work, results are within reach.
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