Anna speaks with Psychologist Dr. Kathryn Sherrod, PhD, about how children cope with the excitement and occasional overwhelming events of the holiday season.  Also, ways we as adults can face relatives who "push our buttons" and irritate us to the extreme on family get-togethers.

Anna speaks with Psychologist Dr. Kathryn Sherrod, PhD, about how children cope with the excitement and occasional overwhelming events of the holiday season.&nbsp; Also, ways we as adults can face relatives who "push our buttons" and irritate us to the extreme on family get-togethers.

Dealing with the Holidays, Adults and Kids, with Dr. Kathryn Sherrod 

Anna Marie talks with Dawn Rutledge of the YMCA of Middle Tennessee about the organizations many activities.  They include:
Northwest Xmas Tree1 – The YMCA of Middle Tennessee invites the community to join in spreading some joy and give a little extra support to families who need it this holiday season. Several YMCA locations are partnering with various organizations and encouraging others to join in holiday-themed events, provide gifts for individuals in need and help to ensure people have access to essential supplies and resources this winter.
Strengthening community.. Every day, we work side by side with our neighbors to make sure that everyone—regardless of age, income or background—has the opportunity to learn, grow and thrive.
Y-CAP Student Champion Awards – Since 1986, Y-CAP has been empowering students across Middle Tennessee to succeed through literacy tutoring, social and emotional learning programs, and college and career readiness resources—all at no cost.
BreastCancer 2 – This year, the YMCA of Middle Tennessee celebrated 25 years of offering the After Breast Cancer program.
AOA - The YMCA of Middle Tennessee offers a variety of wellness opportunities for Active Older Adults.
Full Circle is a YMCA outreach program that gives individuals with an intellectual and/or developmental disability access to classes and activities that encourage self-sufficiency, socialization and staying active.
Health and Fitness The YMCA of Middle Tennessee has a variety of programs and classes to help you achieve your unique health and wellness goals.

 

 

Anna Marie talks with Dawn Rutledge of the YMCA of Middle Tennessee about the organizations many activities.&nbsp; They include:
<ul>
<li>Northwest Xmas Tree1&nbsp;&ndash; The <a href="https://www.ymcamidtn.org/">YMCA of Middle Tennessee</a>&nbsp;invites the community to join in spreading some joy and give a little extra support to families who need it this holiday season. Several YMCA locations are partnering with various organizations and encouraging others to join in holiday-themed events, provide gifts for individuals in need and help to ensure people have access to essential supplies and resources this winter.</li>
<li>Strengthening community.. Every day, we work side by side with our neighbors to make sure that everyone&mdash;regardless of age, income or background&mdash;has the opportunity to learn, grow and thrive.</li>
<li>Y-CAP Student Champion Awards&nbsp;&ndash; Since 1986, Y-CAP has been empowering students across Middle Tennessee to succeed through literacy tutoring, social and emotional learning programs, and college and career readiness resources&mdash;all at no cost.</li>
<li>BreastCancer 2 &ndash; This year, the YMCA of Middle Tennessee celebrated 25 years of offering the After Breast Cancer program.</li>
<li>AOA - The YMCA of Middle Tennessee offers a variety of wellness opportunities for Active Older Adults.</li>
<li>Full Circle is a YMCA outreach program that gives individuals with an intellectual and/or developmental disability access to classes and activities that encourage self-sufficiency, socialization and staying active.</li>
<li>Health and Fitness The YMCA of Middle Tennessee has a variety of programs and classes to help you achieve your unique health and wellness goals.</li>
</ul>
&nbsp;
&nbsp;

YMCA of Middle TN

Anna discusses the work of the Greater Nashville United Way. At United Way of Greater Nashville, their mission is to unite the community and mobilize resources so that every child, individual and
family thrives.
So many people are struggling right now, and don't know where to start, to get help. Ace Timmermeier, the Director, Regional Community Impact, says United Way can be your first stop to find the resources you need. They work to ensure that all families have a stable place to call home, food to eat and support in times of crisis.
Hear https://www.unitedwaygreaternashville.org/

Anna discusses the work of the Greater Nashville United Way. At United Way of Greater Nashville, their mission is to unite the community and mobilize resources so that every child, individual and family thrives. So many people are struggling right now, and don't know where to start, to get help. Ace Timmermeier, the Director, Regional Community Impact, says United Way can be your first stop to find the resources you need. They work to ensure that all families have a stable place to call home, food to eat and support in times of crisis. Hear&nbsp;<a href="https://www.unitedwaygreaternashville.org/" data-saferedirecturl="https://www.google.com/url?q=https://www.unitedwaygreaternashville.org/&amp;source=gmail&amp;ust=1764848609930000&amp;usg=AOvVaw1YUNyeVPP9iVCumKIVHYb9">https://www.unitedwaygreaternashville.org/</a>

All About the Greater Nashville United Way

As we turn the page on a new year, Paige Zulandt, Regional
Communications Manager with the American Red Cross of Tennessee asks
donors  to make an appointment to give lifesaving blood or platelets
now to help keep the blood supply strong during National Blood Donor
Month in January.
As a special thank-you to donors for helping address the need for
blood during the critical post-holiday time, those who come to give
Jan. 1-26, 2025, will be automatically entered for a chance to win an
exciting Super Bowl LIX giveaway. For full details, check out the
attached news release and  www.RedCrossBlood.org/SuperBowl

As we turn the page on a new year, Paige Zulandt, Regional Communications Manager with the American Red Cross of Tennessee asks donors&nbsp; to make an appointment to give lifesaving blood or platelets now to help keep the blood supply strong during National Blood Donor Month in January. As a special thank-you to donors for helping address the need for blood during the critical post-holiday time, those who come to give Jan. 1-26, 2025, will be automatically entered for a chance to win an exciting Super Bowl LIX giveaway. For full details, check out the attached news release and&nbsp;&nbsp;<a href="http://www.redcrossblood.org/SuperBowl" data-saferedirecturl="https://www.google.com/url?q=http://www.RedCrossBlood.org/SuperBowl&amp;source=gmail&amp;ust=1764848609930000&amp;usg=AOvVaw17-UQJWW67fNBaDV39dxuI">www.RedCrossBlood.org/SuperBowl</a>

TN Red Cross

Anna talks with Salvation Army Area Commander Bill Mockabee, who says our financial support  helps them provide clothing, food, rent and utility help for families in crisis, a summer camp for kids, supportive housing including life navigation education, disaster services, the Annual Angel Tree program, and so much more.

You'll be surprised to hear how far-reaching those dollars given to the Salvation Army can be.   It goes well beyond the annual Angel Tree Program, that provides toys, clothing and household items for families in need. When you donate at a Salvation Army Bell-ringer location, via cash or by scanning a code, or whether you donate online or in the mail, your money helps people in our community all year long!  Above all, your dollars help provide hope for our brothers and sisters in need. 

 Click HERE  for more information. 

Anna talks with Salvation Army Area Commander Bill Mockabee, who says our financial support &nbsp;helps them provide clothing, food, rent and utility help for families in crisis, a summer camp for kids, supportive housing including life navigation education, disaster services, the Annual Angel Tree program, and so much more.
You'll be surprised to hear how far-reaching those dollars given to the Salvation Army can be.&nbsp; &nbsp;It goes well beyond the annual Angel Tree Program, that provides toys, clothing and household items for families in need. When you donate at a Salvation Army Bell-ringer location, via cash or by scanning a code, or whether you donate online or in the mail, your money helps people in our community all year long!&nbsp; Above all, your dollars help provide hope for our brothers and sisters in need.&nbsp;
&nbsp;Click <a href="https://southernusa.salvationarmy.org/Nashville/">HERE </a>&nbsp;for more information.&nbsp;

What the Salvation Army is REALLY Doing with Your Dollars

Insurance is a Confusing topic. Health insurance, life insurance, homeowners insurance, disability and long-term care insurance.. How do we get what we need, and where do we even start? Today's guest is Paris Jackson, Financial Advisor with Northwestern Mutual, and she's going to give you some simple, do-able financial things today, with a focus on Insurance. Be ready to take some notes if you can! 
Here's the link to get in touch with her:  LINK

Insurance is a Confusing topic. Health insurance, life insurance, homeowners insurance, disability and long-term care insurance.. How do we get what we need, and where do we even start? Today's guest is Paris Jackson, Financial Advisor with Northwestern Mutual, and she's going to give you some simple, do-able financial things today, with a focus on Insurance. Be ready to take some notes if you can!&nbsp; Here's the link to get in touch with her:&nbsp; <a href="https://www.northwesternmutual.com/financial/advisor/paris-jackson/">LINK</a>

Why Do We Need So Much Insurance?

Our tenth Mayor of Metro Nashville Davidson County joins us in this podcast. Mayor Freddie O'Connell updates us on the progress that's been made during the first two years of his term, including the "Choose How You Move" transportation program, which focuses on four key areas: sidewalks, signals, service, and safety. The initiative aims to make streets safer for everyone and includes upgrades like smart traffic signals, expanded public transit services, and new sidewalks. The Mayor also talks about partnering with Second Harvest Food Bank to help get food into the hands of citizens, and how we can help! Find out more about it, and see how you can get help at this LINK : https://www.nashville.gov/featured-initiatives/transit/choose-how-you-move

Our tenth Mayor of Metro Nashville Davidson County joins us in this podcast. Mayor Freddie O'Connell updates us on the progress that's been made during the first two years of his term, including the "Choose How You Move" transportation program, which focuses on four key areas: sidewalks, signals, service, and safety. The initiative aims to make streets safer for everyone and includes upgrades like smart traffic signals, expanded public transit services, and new sidewalks. The Mayor also talks about partnering with Second Harvest Food Bank to help get food into the hands of citizens, and how we can help! Find out more about it, and see how you can get help at this <a href="https://www.nashville.gov/featured-initiatives/transit/choose-how-you-move">LINK</a> : <a href="https://www.nashville.gov/featured-initiatives/transit/choose-how-you-move" data-saferedirecturl="https://www.google.com/url?q=https://www.nashville.gov/featured-initiatives/transit/choose-how-you-move&amp;source=gmail&amp;ust=1762231920497000&amp;usg=AOvVaw0ihLCN7hsJ-3Sg2JveCk_s">https://www.nashville.gov/featured-initiatives/transit/choose-how-you-move</a>

Nashville Mayor O'Donnell's Half-Term Update

Anna talks with a representative of Get Covered Tennessee, which offers free, unbiased, one-on-one assistance to help people understand their health care options and sign up for health insurance coverage. It's led by Family & Children’s Service that helps Tennesseans navigate their way through the confusion, and find the quality healthcare that fits their needs and their finances. Whether you're dealing with the Health Insurance Marketplace, Medicaid (TennCare), the Children’s Health Insurance Program (CoverKids), or other community-based healthcare service, GetCoveredTennessee can help! In this interview Aida Whitfield, Program Director, Healthcare Access Program - ACA, tells you how to get this free help, in person or over the phone, and what deadlines you'll need to meet to get your best options. 

For more information:

Website: www.getcoveredtenn.org   Phone: 1-866-475-7879

Anna talks with a representative of Get Covered Tennessee, which offers free, unbiased, one-on-one assistance to help people understand their health care options and sign up for health insurance coverage. It's led by&nbsp;Family &amp; Children&rsquo;s Service&nbsp;that helps Tennesseans navigate their way through the confusion, and find the quality healthcare that fits their needs and their finances. Whether you're dealing with the Health Insurance Marketplace, Medicaid (TennCare), the Children&rsquo;s Health Insurance Program (CoverKids), or other community-based healthcare service, GetCoveredTennessee can help! In this interview Aida Whitfield, Program Director, Healthcare Access Program - ACA, tells you how to get this free help, in person or over the phone, and what deadlines you'll need to meet to get your best options.&nbsp;
For more information:
Website:&nbsp;<a href="https://www.getcoveredtenn.org">www.getcoveredtenn.org</a>&nbsp; &nbsp;Phone:&nbsp;1-866-475-7879

Get Help Getting Coverage in the Healthcare Marketplace

In this Podcast, Lieutenant Bill Miller shares some of the knowledge he's learned in his decades-long career with the Tennessee Highway Patrol. This includes keeping your child, and yourself, safe in vehicles. He also explains how to get your child safety seat installation inspected, or how to get the seat installed correctly, if you're not sure. Miller talks about the one demographic most likely to violate safety belt laws, and what you should change out if you've had a crash that made your seatbelts lock up to hold you in place. 
This is truly an interview that could save your life! Please listen and please share!

In this Podcast, Lieutenant Bill Miller shares some of the knowledge he's learned in his decades-long career with the Tennessee Highway Patrol. This includes keeping your child, and yourself, safe in vehicles. He also explains how to get your child safety seat installation inspected, or how to get the seat installed correctly, if you're not sure. Miller talks about the one demographic most likely to violate safety belt laws, and what you should change out if you've had a crash that made your seatbelts lock up to hold you in place.&nbsp; This&nbsp;is truly an interview that could save your life! Please listen&nbsp;and please share!

Never Buy a Used Child's Car Seat _TN HP

Anna talks with Brandon Dyce, President & CEO of the Pet Community Center in Nashville.   With so many animal shelters experiencing an emergency overflow of unwanted pets, Pet Community Center's mission is to work on PREVENTIVE care for pets, including low-cost spay and neuter, vet services, vaccines and more... but work on a sliding scale. You can get your pets vaccinated there, and pay probably less than you are now. Even if you pay full price, you're supporting someone else who can't afford it, but needs to be able to take care of their pets. 

Anna talks with&nbsp;Brandon Dyce,&nbsp;President &amp; CEO of the <a href="https://www.petcommunitycenter.org">Pet Community Center</a> in Nashville.&nbsp; &nbsp;With so many animal shelters experiencing an emergency overflow of unwanted pets, Pet Community Center's mission is to work on PREVENTIVE care for pets, including low-cost spay and neuter, vet services, vaccines and more... but work on a sliding scale. You can get your pets vaccinated there, and pay probably less than you are now. Even if you pay full price, you're supporting someone else who can't afford it, but needs to be able to take care of their pets.&nbsp;

Save a Cat at the Pet Community Center

Public Affairs program that airs on Sunday mornings.

Anna Marie's Sunday Focus

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