Tala talks with Nashville Mayor Freddie O'Connell about fast tracking childcare and music education.

Tala talks with Nashville Mayor Freddie O'Connell about fast tracking childcare and music education.

Mayor Freddie O'Connell

While she is continuously focusing on the storms moving through Middle Tennessee and South Kentucky,  WKRN Chief Meteorologist was facing a storm behind closed doors. She uses her platform to discuss her recent diagnosis of Endometriosis and her hysterectomy, helping women and men understand the complexity of this diagnosis, how she received help and how you can help others going through the same. She boasts about the wonderful work Dr. Roseann Maikis, M.D., has done to help women just like her, and says she is one of the first and only surgeons in Middle Tennessee to use a laparoscopic robot called the DaVinci to perform non-invasive and smoother procedures for endometriosis. She shares on recovery and how others can support those going through post-operative care. 

While she is continuously focusing on the storms moving through Middle Tennessee and South Kentucky,&nbsp; WKRN Chief Meteorologist was facing a storm behind closed doors. She uses her platform to discuss her recent diagnosis of Endometriosis and her hysterectomy, helping women and men understand the complexity of this diagnosis, how she received help and how you can help others going through the same. She boasts about the wonderful work Dr. Roseann Maikis, M.D., has done to help women just like her, and says she is one of the first and only surgeons in Middle Tennessee to use a laparoscopic robot called the DaVinci to perform non-invasive and smoother procedures for endometriosis. She shares on recovery and how others can support those going through post-operative care.&nbsp;

Danielle Breezy Discusses Endometriosis

2026 has been coined as the year of health and wellness, and here in Nashville, that movement is stronger than ever. From fitness and nutrition to recovery, mental health, and preventative care, more

Tala spoke with Terry Barga and Vanessa Hampton, co-founders of Nashville Fit Magazine, B2 Wellness Suites and Bodywell, about the importance of health and wellness, and why the movement is larger than ever now. We also discussed the misconception that health and wellness is only for elites, such as celebrities or athletes, when it is for everyone. They shared their free and easy ways to keep your body moving in Middle Tennessee, such as their free workouts at Riverfront Park in Downtown Nashville, and their online platforms featuring top health, fitness, nutrition and overall wellness information for the city's leading experts. people are taking a proactive approach to living healthier, more balanced lives.

 

2026 has been coined as the year of health and wellness, and here in Nashville, that movement is stronger than ever. From fitness and nutrition to recovery, mental health, and preventative care, more
Tala spoke with Terry Barga and Vanessa Hampton, co-founders of Nashville Fit Magazine, B2 Wellness Suites and Bodywell, about the importance of health and wellness, and why the movement is larger than ever now. We also discussed the misconception that health and wellness is only for elites, such as celebrities or athletes, when it is for everyone. They shared their free and easy ways to keep your body moving in Middle Tennessee, such as their free workouts at Riverfront Park in Downtown Nashville, and their online platforms featuring top health, fitness, nutrition and overall wellness information for the city's leading experts. people are taking a proactive approach to living healthier, more balanced lives.<a></a>
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Fitness Is Trending

Today is World Blood Donor Day, an international day of recognition dedicated to honoring blood donors and raising awareness about the constant, life-saving need for blood donations around the world. It’s a reminder that one simple act can make an extraordinary difference for patients facing emergencies, surgeries, cancer treatments, chronic illnesses, and more.

Tala Shatara sits down with Jerrica Williams of the Nashville area chapter of American Red Cross to discuss the importance of donating blood, the ongoing need for donors, and how communities can unite to help save lives. Find out how community members are rolling up their sleeves for the community including one Nashville man who received his own health diagnosis from donating blood since the 90s.  

Today is World Blood Donor Day, an international day of recognition dedicated to honoring blood donors and raising awareness about the constant, life-saving need for blood donations around the world. It&rsquo;s a reminder that one simple act can make an extraordinary difference for patients facing emergencies, surgeries, cancer treatments, chronic illnesses, and more.
Tala Shatara sits down with Jerrica Williams of the Nashville area chapter of American Red Cross to discuss the importance of donating blood, the ongoing need for donors, and how communities can unite to help save lives. Find out how community members are rolling up their sleeves for the community including one Nashville man who received his own health diagnosis from donating blood since the 90s.&nbsp;&nbsp;

Save Lives on World Blood Donor Day

This Father’s Day, The Father’s House is redefining fatherhood—helping men show up for their families in meaningful, lasting ways and making every day feel like Father’s Day.

The nonprofit supports fathers and all men transitioning back into society after incarceration, offering structure, mentorship, and life skills to help them rebuild their lives and reconnect with their children. At its core, the mission is about second chances—restoring identity, rebuilding trust, and creating stronger families one father at a time.

Tala Shatara spoke with co-founder Ron Sisney on how their program serves as more than just a halfway house. Timely for Father's Day, many men facing incarceration also suffer from estranged relationships with their children -- before, during and after release from prison or jail. He shared how the program originated, the different ways they help men, including providing housing, employment and the ability to reconnect with their families. They are one of many programs that several prisons recommend and/or work with as men transition into civilian life again. 

This Father&rsquo;s Day, The Father&rsquo;s House is redefining fatherhood&mdash;helping men show up for their families in meaningful, lasting ways and making every day feel like Father&rsquo;s Day.
The nonprofit supports fathers and all men transitioning back into society after incarceration, offering structure, mentorship, and life skills to help them rebuild their lives and reconnect with their children. At its core, the mission is about second chances&mdash;restoring identity, rebuilding trust, and creating stronger families one father at a time.
Tala Shatara spoke with co-founder Ron Sisney on how their program serves as more than just a halfway house. Timely for Father's Day, many men facing incarceration also suffer from estranged relationships with their children -- before, during and after release from prison or jail. He shared how the program originated, the different ways they help men, including providing housing, employment and the ability to reconnect with their families. They are one of many programs that several prisons recommend and/or work with as men transition into civilian life again.&nbsp;

Helping Fathers Show Up for Their Families

Nashville is a hub for healthcare and medicine in Middle Tennessee. As the area grows in population and older nurses are retiring, the need for new nurses is growing.  In this Focus Interview, you'll hear from Amanda Pingston, assistant chief nursing officer at Ascension Saint Thomas West, who'll talk about why nursing is so important and fulfilling a career. She'll also talk about the affiliation the hospital has formed with Marian University, to help nurses get the training they need, including in-hospital training, and why both groups team up for an annual "Come Explore Nursing" event, at the hospital. You'll also hear from Tina Jacklyn, a student at Marian University Nashville's Accelerated Bachelor of Science in Nursing Program, and how it's meeting her personal needs of doing something meaningful in the world.

INFO ABOUT THE ANNUAL "COME EXPLORE NURSING" EVENT (2026):

On April 21, 2026, Ascension Saint Thomas and Marian University’s Leighton School of Nursing will showcase the pathways to rewarding careers in a growing field at the annual “Come Explore Nursing.” This educational event provides an opportunity to meet Marian University’s faculty, admissions staff, current students, alumni and Ascension Saint Thomas nursing leadership, and to learn more about Marian University’s nursing programs.
The event will take place from 4-7 p.m. Tuesday, April 21 at Ascension Saint Thomas Hospital West, 4220 Harding Pike in Nashville.  

To learn more and register,   visit https://cloud.email.mariannursing.com/042126CEN.

Nashville is a hub for healthcare and medicine in Middle Tennessee. As the area grows in population and older nurses are retiring, the need for new nurses is growing.&nbsp; In this Focus Interview, you'll hear from Amanda Pingston, assistant chief nursing officer at Ascension Saint Thomas West, who'll talk about why nursing is so important and fulfilling a career. She'll also talk about the affiliation the hospital has formed with Marian University, to help nurses get the training they need, including in-hospital training, and why both groups team up for an annual "Come Explore Nursing" event, at the hospital. You'll also hear from Tina Jacklyn, a student at Marian University Nashville's Accelerated Bachelor of Science in Nursing Program, and how it's meeting her personal needs of doing something meaningful in the world.
INFO ABOUT THE ANNUAL "COME EXPLORE NURSING" EVENT (2026):
On April 21, 2026, Ascension Saint Thomas and Marian University&rsquo;s Leighton School of Nursing will showcase the pathways to rewarding careers in a growing field at the annual &ldquo;Come Explore Nursing.&rdquo; This educational event provides an opportunity to meet Marian University&rsquo;s faculty, admissions staff,&nbsp;current students, alumni and Ascension Saint Thomas nursing leadership, and to learn more about Marian University&rsquo;s nursing programs. The event will take place from 4-7 p.m. Tuesday, April 21 at Ascension Saint Thomas Hospital West, 4220 Harding Pike in Nashville. &nbsp;
To learn more and register,&nbsp; &nbsp;visit&nbsp;<a href="https://cloud.email.mariannursing.com/042126CEN" data-saferedirecturl="https://www.google.com/url?q=https://cloud.email.mariannursing.com/042126CEN&amp;source=gmail&amp;ust=1775070461312000&amp;usg=AOvVaw1_deiMprextA801jPvq9bz">https://cloud.email.mariannursing.com/042126CEN</a>.
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Nurses Needed--Your New Career?

In this Focus interview, Brittany Lee, Nurse Manager for the Maternal/Newborn Center at Ascension Saint Thomas Midtown, joins Anna to give expectant moms and parents info on what to expect when they deliver. The Maternal/ Newborn Center focuses on the baby and the mother, as well as education and guidance after they're released to go home. 
Ascension Saint Thomas calls itself The Baby Hospital, because of its focus on babies, MOMS, and families before, during and after childbirth. If you're expecting, please listen to this interview, and then get to the Baby Fair.  It's set for Saturday, April 18th, from 10 a.m. to 1 p.m. at Ascension Saint Thomas Hospital Midtown. There will be free "baby bump" photos, games, prizes and free seminars, birthing suite tours and free classes. This year's "Baby Fair" is Nashville and Middle Tennessee’s longest-running FREE annual event for new and expectant parents. 

In this Focus interview, Brittany Lee, Nurse Manager for the Maternal/Newborn Center at Ascension Saint Thomas Midtown, joins Anna to give expectant moms and parents info on what to expect when they deliver. The Maternal/ Newborn Center focuses on the baby and the mother, as well as education and guidance after they're released to go home.&nbsp; Ascension Saint Thomas calls itself The Baby Hospital, because of its focus on babies, MOMS, and families before, during and after childbirth. If you're expecting, please listen to this interview, and then get to the Baby Fair.&nbsp; It's set for Saturday, April 18th, from 10 a.m. to 1 p.m. at Ascension Saint Thomas Hospital Midtown. There will be free "baby bump" photos, games, prizes and free seminars, birthing suite tours and free classes. This year's "Baby Fair" is Nashville and Middle Tennessee&rsquo;s longest-running FREE annual event for new and expectant parents.&nbsp;

Taking the "Scaries" Out of Having a Baby

Anna talks again with Paris Jackson, a Financial Advisor with Northwestern Mutual, to discuss essential tax credits and deductions to keep in mind before filing. A number of changes have been made to the 2026 tax laws, including the fact that tips are no longer taxable. Paris also outlines exactly which documents you should have ready or updated to ensure a fresh financial start this spring. Additionally, she shares advice on how to get help with budgeting and how to better secure your family’s future.

Anna talks again with Paris Jackson, a Financial Advisor with Northwestern Mutual, to discuss essential tax credits and deductions to keep in mind before filing. A number of changes have been made to the 2026 tax laws, including the fact that tips are no longer taxable. Paris also outlines exactly which documents you should have ready or updated to ensure a fresh financial start this spring. Additionally, she shares advice on how to get help with budgeting and how to better secure your family&rsquo;s future.

5 Tips to Know Before You File Taxes

For most of our lives, there's been stigma and misinformation about women's pelvic floor disorders. It is common, but not NORMAL for a woman to experience leakage, pain and other issues. But if no one talks about it, it can't be treated. Dr. Lisa Jambusaria, MD, FACOG, is an urogynecologist with Ascension Saint Thomas in Nashville and Murfreesboro and she's our guest today. She's board-certified in Female Pelvic Medicine and Reconstructive Surgery and talks about pelvic floor disorders that affect 1 in 3 women.  Dr. Jambusaria shares signs and symptoms that women often ignore or are embarrassed to talk about, as well as non-surgical and minimally invasive surgical treatments that are now available to you, locally. You'll want to listen and share this one with every woman you know.  

For most of our lives, there's been stigma and misinformation about women's pelvic floor disorders. It is common, but not NORMAL for a woman to experience leakage, pain and other issues. But if no one talks about it, it can't be treated. Dr. Lisa Jambusaria, MD, FACOG, is an urogynecologist with Ascension Saint Thomas in Nashville and Murfreesboro and she's our guest today. She's board-certified in Female Pelvic Medicine and Reconstructive Surgery and talks about pelvic floor disorders that affect 1 in 3 women.&nbsp; Dr. Jambusaria shares signs and symptoms that women often ignore or are embarrassed to talk about, as well as non-surgical and minimally invasive surgical treatments that are now available to you, locally. You'll want to listen and share this one with every woman you know. &nbsp;

Learning About Women's Pelvic Floor Health

Anna talks with Brandon Dyce, President & CEO of the Pet Community Center in Nashville.   With so many animal shelters experiencing an emergency overflow of unwanted pets, Pet Community Center's mission is to work on PREVENTIVE care for pets, including low-cost spay and neuter, vet services, vaccines and more... but work on a sliding scale. You can get your pets vaccinated there, and pay probably less than you are now. Even if you pay full price, you're supporting someone else who can't afford it, but needs to be able to take care of their pets. 

Anna talks with&nbsp;Brandon Dyce,&nbsp;President &amp; CEO of the&nbsp;<a href="https://www.petcommunitycenter.org/">Pet Community Center</a>&nbsp;in Nashville.&nbsp; &nbsp;With so many animal shelters experiencing an emergency overflow of unwanted pets, Pet Community Center's mission is to work on PREVENTIVE care for pets, including low-cost spay and neuter, vet services, vaccines and more... but work on a sliding scale. You can get your pets vaccinated there, and pay probably less than you are now. Even if you pay full price, you're supporting someone else who can't afford it, but needs to be able to take care of their pets.&nbsp;

How to Save a Pet in Middle TN

Public Affairs program that airs on Sunday mornings.

Anna Marie's Sunday Focus

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