

Filing Insurance Claims After Ice Storm
As many Nashvillians and Middle Tennesseans continue to rebuild after our massive ice storm, Anna chats with someone who knows all about insurance claims. The guest is Kevin Walters, spokesperson for the Tennessee Department of Commerce and Insurance who advises you on the importance of filing cl…

Beware "Storm Scams"
There's a lot of damage to clean up after Nashville's recent deadly ice storm. Before you hire ANYONE to help you recover from the winter storm and ice damage, know that scammers are here NOW, knocking on doors, claiming they can help, repair, even file your insurance claims for you. Robyn Househol…

Financial Advise for Ice Storm Damages and Emergencies
Financial Advisor Paris Jackson with Northwestern Mutual talks to Anna about paying for the repairs to your property caused by the recent Middle TN ice storm. She talks about where to find the money in your budget to build your savings or emergency fund - including how to "buckle down!" Paris also…

Beating The Winter Blues
In this episode, the guest is Dr. Joseph Sharpe, Chief Medical Officer at Ascension Saint Thomas Behavioral Health Hospital. He talks about how to beat the winter blues. He says it can be a serious issue in January and February, especially, here in Middle Tennessee with the short days, cloudy cond…

Bariatric Weight Loss Surgery in Mid TN
Anna talks with Bariatric Surgeon Dr. Stephen Rich of Ascension Saint Thomas in Murfreesboro. The doctor discusses various weight loss options, including medication, Behavior changes and surgery. Dr Rich says obesity is a disease, not a character fault. Everyone is different and may need a differ…

Taking Off Pounds Sensibly
Anna interviews Alan Pruitt, Tennessee State Advocate for the Middle Tennessee Area of Tops (Taking Off Pounds Sensibly). They talk about the power of starting SLOW with Weight Loss. Most people have started, and stopped, and started again, on various weight-loss plans, and lost (then gained back) …

Choosing the Right Metro School
It's the time to start thinking about which school is right for your child in the Metro system. Anna talks with Shelby Doyle, Sr. VP of Policy and International Partnerships at the National School Choice Awareness Foundation.

Nashville Hospitals Named Tops in Nation
NASHVILLE AND MIDSTATE HOSPITALS NAMED TOP IN THE NATION* U.S. News and World Report and Forbes have listed several local hospitals as cream of the crop! For Maternity Care, Ascension Saint Thomas Hospital Midtown (sometimes called “The Baby Hospital”, for delivering more babies than any other hos…

Dealing with the Holidays, Adults and Kids, with Dr. Kathryn Sherrod
Anna speaks with Psychologist Dr. Kathryn Sherrod, PhD, about how children cope with the excitement and occasional overwhelming events of the holiday season. Also, ways we as adults can face relatives who "push our buttons" and irritate us to the extreme on family get-togethers.

YMCA of Middle TN
Anna Marie talks with Dawn Rutledge of the YMCA of Middle Tennessee about the organizations many activities. They include: Northwest Xmas Tree1 – The YMCA of Middle Tennessee invites the community to join in spreading some joy and give a little extra support to families who need it this holiday se…