Integrative Health Expert and host of “The Model Health Show,” Shawn Stevenson reveals breakthrough solutions for a better night’s sleep. From what foods to eat, to the most effective time to wake up, Dr. Oz and Shawn give easy and practical bedtime tips for everyone to follow. BONUS: Shawn Stevenson’s Guided Progressive Muscle Relaxation Technique for Bedtime.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Integrative Health Expert and host of “The Model Health Show,” Shawn Stevenson reveals breakthrough solutions for a better night’s sleep. From what foods to eat, to the most effective time to wake up, Dr. Oz and Shawn give easy and practical bedtime tips for everyone to follow. BONUS: Shawn Stevenson’s Guided Progressive Muscle Relaxation Technique for Bedtime. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.

AMERICA'S DOCTOR: The Dr. Oz Podcast

The Gut-Brain-Sleep Connection: How to Fall Asleep Faster

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/af637b59-07b9-428f-89e5-ae280005bd0b/transcript

Deepak Chopra is one of the most profound voices in modern medicine. He’s on the front lines of bringing new ideas, different medicine traditions, and novel ways of healing to the masses. In this final episode of season 2, Chopra sits down with Dr. Oz to ask him about the way he views the marriage of spirituality and medicine around the world.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Deepak Chopra is one of the most profound voices in modern medicine. He’s on the front lines of bringing new ideas, different medicine traditions, and novel ways of healing to the masses. In this final episode of season 2, Chopra sits down with Dr. Oz to ask him about the way he views the marriage of spirituality and medicine around the world. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

What Dr. Oz and Deepak Chopra Have Learned From Each Other 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a4d1bd10-7b0f-470f-9d94-ae2701748696/transcript

Dr. Josh Axe is on a mission to transform healthcare with the power of food. He’s a bestselling author and and in this interview, he shares the details on his brand new book, “The Collagen Diet.” 

He reveals how you can find collagen in simple foods found in the grocery store and what he calls the next big trend in natural healing.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dr. Josh Axe is on a mission to transform healthcare with the power of food. He’s a bestselling author and and in this interview, he shares the details on his brand new book, “The Collagen Diet.” He reveals how you can find collagen in simple foods found in the grocery store and what he calls the next big trend in natural healing. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Josh Axe on the Power of Collagen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/05671bc2-9ed9-4bed-9d3d-ae2701748517/transcript

Andrew Weil, one of the most influential doctors in America, is known as a pioneer of integrative medicine who has always advocated for a natural approach to healthcare that focuses on healing and overall wellness. 

In this episode, Dr. Weil is weighing on everything from matcha tea to psychedelics, even issuing a warning about one of the biggest viral health trends that he says everyone needs to hear. 

For more, check out: www.drweil.com and www.matcha.com.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Andrew Weil, one of the most influential doctors in America, is known as a pioneer of integrative medicine who has always advocated for a natural approach to healthcare that focuses on healing and overall wellness. In this episode, Dr. Weil is weighing on everything from matcha tea to psychedelics, even issuing a warning about one of the biggest viral health trends that he says everyone needs to hear. For more, check out: <a href="http://www.drweil.com">www.drweil.com</a> and <a href="http://www.matcha.com">www.matcha.com</a>. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Dr. Andrew Weil on Matcha Tea and Psychedelics for Depression

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c21575ac-0ba6-4f2c-a982-ae27017484f3/transcript

The Gut-Brain-Sleep Connection: How to Fall Asleep Faster

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AMERICA'S DOCTOR: The Dr. Oz Podcast

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