Nikki Warren is a degree-qualified fertility naturopath and medical herbalist. She has a Bachelor of Health Science in Complementary Medicine, a Diploma of Naturopathy and an Advanced Diploma of Herbal Medicine.  

For over a decade Nikki’s clinical practice has specialised in fertility and women’s health and in 2016 she launched her pregnancy and preconception supplements brand NaturoBest. 

This episode is dedicated to understanding the cycles of fertility, peri menopause and menopause and the natural supplements, herbs and lifestyle changes that can help with symptoms and long term treatment without drugs. 

Nikki shares her philosophy on educating her clients to help navigate the terminology, science and options during both stages. The episode is a helpful and illuminating  guide on a natural and empowered approach to  perimenopause which lasts 5-10 years, menopause and options for supporting our hormones, health and life force. Beyond diet, exercise and HRT you will hear about the most powerful lifestyle hacks, herbs and supplements that can truly transform your hormonal health at any age.

Watch the full episode on Ageless By Rescu YouTube Channel here:

https://youtu.be/mHIuLtzLt2Q