Psychotherapist Lori Gottlieb built her career helping people question the stories they tell themselves. But when an unexpected heartbreak left her reeling, she found herself sitting in the patient’s seat – and discovered just how hard it can be to rewrite your own story.
This week, Lori joins Maya to share what being a patient taught her about being a therapist, how therapy might not actually be for everyone, and how we can all start to be more honest with ourselves.
Check out Lori’s most recent book, “Maybe You Should Talk to Someone.”
For more A Slight Change of Plans, we recommend our conversation with Julia Samuel, “Lessons from a Grief Therapist.”

Letting Go of Control Through Tiny Experiments
43:19

Reckoning with the Empty Nest
47:05

Why We Crave Closeness — and Run From It
40:28