A Slight Change of Plans
A Slight Change of Plans
Playlist by A Slight Change of PlansYou can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to …Follow the podcast:
115 clip(s) in playlist
Brené Brown on Our Flawed, Imperfect Selves
Brené Brown is a bestselling author and social scientist known for her work on complex emotions like shame and vulnerability. She opens up to Maya about the evolution of some of her most important identities: big sister, recovering perfectionist, and reluctant public figure. She also shares how COV…
30:50
Part 2: Life, Interrupted with Suleika Jaouad
In part two of Maya’s conversation with writer Suleika Jaouad, they talk about Suleika's epic road trip following her cancer treatments and her friendship with a man who spent half his life on death row. She also shares how she's choosing to live her life in light of a recent diagnosis that's left …
23:32
Part 1: Life, Interrupted with Suleika Jaouad
Suleika Jaouad was diagnosed with an aggressive form of leukemia when she was 22 years old. In this special two-part conversation, she talks with Maya about why she sees survival as a creative act, the problem with narratives that frame illness as a "hero’s journey," and the messy space that exists…
44:28
Dr. Becky: A Game-Changing Strategy for Better Relationships
Dr. Becky Kennedy is a clinical psychologist known for her popular parenting advice. She talks with Maya about how shifting to a mindset that children are “good inside” can improve parent-child relationships and make for long-lasting behavior change. Becky explains why her approach can help us navi…
38:54
What Children Can Teach Us About Creativity
Alison Gopnik is a developmental psychologist who studies childrens' brains. She talks with Maya about how kids' exploratory approach to problem-solving can show us how to better tap into our creative potential. Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instag…
35:53
Freedom After a Lifetime of Secrets
Shortly after Laura Cathcart Robbins had her second child, she developed a crippling anxiety disorder and severe insomnia. Within a few years, she was addicted to sleeping pills. Laura was ashamed because she felt like motherhood came so much more easily to her friends. And so, for years, she kept …
43:35
A New Season with Brené Brown, Becky Kennedy, and More!
We're back with new episodes starting April 1. Brené Brown joins Maya for a fireside chat about their messy, flawed selves. Psychologist Dr. Becky Kennedy reveals a game-changing strategy for fostering better relationships. Plus, we share inspiring stories of change from people weathering difficult…
03:07
The Science of Happiness with Dr. Laurie Santos
We're not great at knowing what makes us happy, says Laurie Santos, host of "The Happiness Lab." Laurie joins Maya for a wide-ranging conversation about the latest happiness research and her favorite happiness-boosting strategies. They also discuss how much of our happiness is hard-wired, if there'…
37:08
Pushkin Hosts Celebrate World Happiness Day
The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s Malcolm Gladwell talks about the benefits of the misery of running in a Canadian winter. Dr. Maya Shankar from A Slight Change of Plans talks about quieting he…
48:04
Why change is so scary -- and how to unlock its potential | TED Talks Daily
Unexpected change like an accident, an illness, or a relationship that suddenly ends is inevitable -- and disorienting. On this heartfelt and optimistic episode of TED Talks Daily, Maya shares how these challenging moments can inspire transformation, offering three questions to ask when facing unce…
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