Maya chats with her friend and fellow cognitive scientist Dr. Katy Milkman about science-based strategies to help you inspire change in your own life.

You can follow Maya @DrMayaShankar on Instagram.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Maya chats with her friend and fellow cognitive scientist Dr. Katy Milkman about science-based strategies to help you inspire change in your own life.You can follow Maya @DrMayaShankar on Instagram. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.

Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.

Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.

Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.

Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.

You can follow Maya on instagram @DrMayaShankar and read her free newsletter at changewithmaya.com.

 

Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows. 

Subscribe on Apple: apple.co/pushkin
Subscribe on Pushkin: pushkin.fm/plus

What happens when life doesn&rsquo;t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.
Maya&rsquo;s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.
Named Apple Podcasts&rsquo; Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.
Past guests include Kacey Musgraves, Bren&eacute; Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.
Whether it&rsquo;s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.
You can follow Maya on instagram <a href="https://www.instagram.com/drmayashankar/?hl=en">@DrMayaShankar</a> and read her free newsletter at&nbsp;<a href="http://changewithmaya.com/" data-stringify-link="http://changewithmaya.com" data-sk="tooltip_parent">changewithmaya.com</a>.
&nbsp;
<hr>
Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or&nbsp;<a href="https://www.pushkin.fm/join-pushkin">Pushkin.fm</a>. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows.&nbsp;
Subscribe on Apple: <a href="http://apple.co/pushkin">apple.co/pushkin</a> Subscribe on Pushkin:&nbsp;<a href="https://www.pushkin.fm/join-pushkin">pushkin.fm/plus</a>

A Slight Change of Plans

The Science of Change 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f4b66d3b-6d9d-4fda-ac3e-ae39003d8f66/transcript

Bestselling author and journalist Michael Pollan has reshaped our understanding of everything from food to psychedelics. Now, he’s taking on a subject that has stumped thinkers for thousands of years: consciousness. This week, Michael joins Maya for a live conversation celebrating his new book, “A World Appears.” They talk about why it’s such a marvel that we even have consciousness in the first place, how researchers have explored consciousness in the past, and how Michael’s own perceptions and awareness of his inner life have changed. 

You can also check out Maya’s book, “The Other Side of Change,” on Goodreads, and leave a review.

Bestselling author and journalist Michael Pollan has reshaped our understanding of everything from food to psychedelics. Now, he&rsquo;s taking on a subject that has stumped thinkers for thousands of years: consciousness. This week, Michael joins Maya for a live conversation celebrating his new book, <a href="https://michaelpollan.com/books/a-world-appears/">&ldquo;A World Appears.&rdquo;</a> They talk about why it&rsquo;s such a marvel that we even have consciousness in the first place, how researchers have explored consciousness in the past, and how Michael&rsquo;s own perceptions and awareness of his inner life have changed.&nbsp;
You can also check out Maya&rsquo;s book, <a href="https://www.goodreads.com/book/show/231404078-the-other-side-of-change">&ldquo;The Other Side of Change,&rdquo;</a> on Goodreads, and leave a review.

Michael Pollan on the Mind-Blowing Idea of Consciousness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/23176fa6-6f99-48f0-9a1a-b41e001f3071/transcript

What do telenovelas, situationships, and card games have in common? All can be sources of unexpected life lessons. This week, we’re sharing an episode of the podcast “The Moth” that’s all about advice—seeking wise counsel, following your gut, and learning how to practice what you preach. 

For more episodes of “The Moth” click here, or search for “The Moth” wherever you get your podcasts.

What do telenovelas, situationships, and card games have in common? All can be sources of unexpected life lessons. This week, we&rsquo;re sharing an episode of the podcast &ldquo;The Moth&rdquo; that&rsquo;s all about advice&mdash;seeking wise counsel, following your gut, and learning how to practice what you preach.&nbsp;
For more episodes of &ldquo;The Moth&rdquo; click <a href="https://play.megaphone.fm/qqnc8bszr5mxfzzqx7rhfg?utm_campaign=Megaphone+Campaign&amp;utm_medium=bitly&amp;utm_source=Moth+Website">here</a>, or search for &ldquo;The Moth&rdquo; wherever you get your podcasts.

Some Life Advice from “The Moth”

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3a2c0a28-660e-4599-82c2-b417001a7e78/transcript

In 2024, science journalist Rachel E. Gross had a stroke. Her recovery mostly followed the path doctors predicted, but there were also some strange, ongoing glitches that she couldn’t explain. So Rachel did the one thing she knew to do in situations like these: she started asking questions. On today’s episode: the curious work of figuring out what makes you, you.

We first heard Rachel’s story on a Radiolab episode she reported called “Song of the Cerebellum.”

In case you missed it—Maya’s new book, “The Other Side of Change,” is officially a bestseller! Order your copy at changewithmaya.com/book, or wherever you like to buy books.

In 2024, science journalist Rachel E. Gross had a stroke. Her recovery mostly followed the path doctors predicted, but there were also some strange, ongoing glitches that she couldn&rsquo;t explain. So Rachel did the one thing she knew to do in situations like these: she started asking questions. On today&rsquo;s episode: the curious work of figuring out what makes you, you.
We first heard Rachel&rsquo;s story on a Radiolab episode she reported called &ldquo;<a href="https://radiolab.org/podcast/song-of-the-cerebellum">Song of the Cerebellum</a>.&rdquo;
In case you missed it&mdash;Maya&rsquo;s new book, &ldquo;The Other Side of Change,&rdquo; is officially a bestseller! Order your copy at<a href="http://changewithmaya.com/book"> changewithmaya.com/book</a>, or wherever you like to buy books.

“I Felt Like an Alien Impersonating Myself”

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b15d4718-2422-4373-a8f8-b40f01863af0/transcript

The Science of Change

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A Slight Change of Plans

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