Julia Samuel is one of the world’s leading grief therapists. She joins Maya to talk about why it’s important to engage with our grief, and offers strategies for how to do that.
You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.
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Finding Satisfaction in a World of Endless Choice
29:07

Brené Brown and Maya Talk “Heated Rivalry,” Mental Spirals, and Moral Beauty
41:59

The Invisible Weight of Olympic Gold
34:12