To feel more loved in our relationships, we often think we need to change ourselves or wait for others to change. But happiness scientist Sonja Lyubomirsky shares a better approach in her book, How to Feel Loved. Today, Sonja joins Maya to talk about how even small shifts in the way two people approach a conversation can have a transformative impact on how loved they each feel over time.

Why We Avoid Conversations That Would Make Us Happier
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BONUS: How Small Businesses Endure for Generations
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Rainn Wilson and Maya on Navigating Change and Identity
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