New episodes of A Slight Change of Plans coming every Monday starting October 11th!

Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible.

Maya and Laurie also take a few listener questions.

You can follow Maya @DrMayaShankar on Instagram.