Patricia Boal speaks with Ottawa Paramedics Service superintendent of public information Marc-Antoine Deschamps on this weekend's incoming deep freeze and tips for managing in the extreme cold.

Patricia Boal speaks with Ottawa Paramedics Service superintendent of public information Marc-Antoine Deschamps on this weekend's incoming deep freeze and tips for managing in the extreme cold.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

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Top sound bites from all of 580 CFRA's programming

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Tips for managing in extreme cold with Ottawa Paramedics Service

Patricia Boal talks to CFRA's Chris Holski, CTV's Jeremie Charron, Ottawa Paramedic Service public information superintendent Marc-Antoine Deschamps, career coach Michelle Schafer, Ottawa Life Magazine movie critic Keith Whittier, and much more. Plus, we sift through the Top 3 stories and tackle today's Question of the Day.

Patricia Boal talks to CFRA's Chris Holski, CTV's Jeremie Charron, Ottawa Paramedic Service public information superintendent Marc-Antoine Deschamps, career coach Michelle Schafer, Ottawa Life Magazine movie critic Keith Whittier, and much more. Plus, we sift through the Top 3 stories and tackle today's Question of the Day.

Ottawa At Work with Patricia Boal - January 23rd, 2026

Keith Whittier, movie reviewer for Ottawa Life Magazine, is back to run through some of the big movies hitting theatres and streaming with Patricia Boal.

Here’s what Keith is reviewing this week:
The Rip
The Voice of Hind Rajab
Steal

Tune in every Friday at 10:45am to Ottawa at Work with Patricia Boal for the latest Movie Reviews with Keith Whittier!

Keith Whittier, movie reviewer for Ottawa Life Magazine, is back to run through some of the big movies hitting theatres and streaming with Patricia Boal.
Here&rsquo;s what Keith is reviewing this week:
<ul>
<li>The Rip</li>
<li>The Voice of Hind Rajab</li>
<li>Steal</li>
</ul>
Tune in every Friday at 10:45am to Ottawa at Work with Patricia Boal for the latest Movie Reviews with Keith Whittier!

Movie Reviews with Keith Whittier: The Rip; The Voice of Hind Rajab; Steal

Patricia Boal speaks with career coach and author Michelle Schafer amid layoff notice deliveries across several public service departments with tips and advice on how to react to a notice and move forward if you're ultimately laid off.

Patricia Boal speaks with career coach and author Michelle Schafer amid layoff notice deliveries across several public service departments with tips and advice on how to react to a notice and move forward if you're ultimately laid off.

Tips for managing in extreme cold with Ottawa Paramedics Service

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