Patricia Boal is joined by Janet Gray, Certified Financial Planner and Money Coach, Money Coaches Canada with tips and advice on how to budget for back-to-school with lunches and food in mind without breaking the bank.

Patricia Boal is joined by Janet Gray, Certified Financial Planner and Money Coach, Money Coaches Canada with tips and advice on how to budget for back-to-school with lunches and food in mind without breaking the bank.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

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Food budgeting tips for back-to-school with money coach Janet Gray

The best of Newstalk 580 CFRA for Monday, July 6th, 2026.

The best of Newstalk 580 CFRA for Monday, July 6th, 2026.

PODCAST: The Daily Review for Mon. July 6th, 2026

After record-breaking rainfall cancelled this year’s Canada Day fireworks – indirectly leaving future events in Barrhaven in doubt – organizers say a new core group of volunteers could be stepping forward. We dig deeper with Jackie Perez and Stefan Keyes, as we preview tonight’s CTV Ottawa supper-hour newscast. And if news breaks in real time, you’ll hear it live on CFRA’s Ottawa Now.

After record-breaking rainfall cancelled this year&rsquo;s Canada Day fireworks &ndash; indirectly leaving future events in Barrhaven in doubt &ndash; organizers say a new core group of volunteers could be stepping forward. We dig deeper with Jackie Perez and Stefan Keyes, as we preview tonight&rsquo;s CTV Ottawa supper-hour newscast. And if news breaks in real time, you&rsquo;ll hear it live on CFRA&rsquo;s Ottawa Now.

Hour 4 of Ottawa Now for Mon. July 6th, 2026

Almost 4,500 homes across Canada’s Capital have been impacted by the Canada Day flood. Over the past few days, several local councillors and MPPs have signed an open letter, calling on the Ford government to make disaster relief funding available for affected residents. It’s called the Disaster Recovery Assistance for Ontarians – or DRAO for short. And in a news conference just now, Ottawa Mayor Mark Sutcliffe says the province is working to approve that program. In Hour 3, we check in with Tyler Watt, the Ontario Liberal MPP for Nepean. Then, we turn things over to the mighty CFRA Nation, as we tackle today’s Question of the Day. And finally, we talk politics with our Political Heat Panel, as the new federal public service mandate officially kicks in.

Almost 4,500 homes across Canada&rsquo;s Capital have been impacted by the Canada Day flood. Over the past few days, several local councillors and MPPs have signed an open letter, calling on the Ford government to make disaster relief funding available for affected residents. It&rsquo;s called the Disaster Recovery Assistance for Ontarians &ndash; or DRAO for short. And in a news conference just now, Ottawa Mayor Mark Sutcliffe says the province is working to approve that program. In Hour 3, we check in with Tyler Watt, the Ontario Liberal MPP for Nepean. Then, we turn things over to the mighty CFRA Nation, as we tackle today&rsquo;s Question of the Day. And finally, we talk politics with our Political Heat Panel, as the new federal public service mandate officially kicks in.

Food budgeting tips for back-to-school with money coach Janet Gray

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