Patricia Boal is joined by Janet Gray, Certified Financial Planner and Money Coach, Money Coaches Canada with tips and advice on how to budget for back-to-school with lunches and food in mind without breaking the bank.

Patricia Boal is joined by Janet Gray, Certified Financial Planner and Money Coach, Money Coaches Canada with tips and advice on how to budget for back-to-school with lunches and food in mind without breaking the bank.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

All the best audio from Ottawa at Work!

Ottawa at Work with Patricia Boal - Sound Bites

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Top sound bites from all of 580 CFRA's programming

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Food budgeting tips for back-to-school with money coach Janet Gray

Marnie Bennett and Brett Liscomb join Dean Roberts for this week's edition of the Bennett Property Shop.

Marnie Bennett and Brett Liscomb join Dean Roberts for this week's edition of the Bennett Property Shop.

PODCAST: The Bennett Property Shop for Sat. August 15th, 2026

Frank Napolitano holds the fort for Mortgage Brokers Ottawa, while Dora Bejaoui represents Paul Rushforth Real Estate.

Frank Napolitano holds the fort for Mortgage Brokers Ottawa, while Dora Bejaoui represents Paul Rushforth Real Estate.

PODCAST: CFRA's Open House for Sat. August 15th, 2026

On today's edition of CTV Your Morning Ottawa the Podcast, it's Parenting Week and we are packed with inspiration! But before parenting “parlez”, Ottawa creator Nickie Shobeiry introduces Persian Pitch, a bold new competition docu-series celebrating Persian culture on Bell Fibe TV1. From ancient culture to modern child psychology, child expert Bethelene Hart helps parents loosen the grip and give teens more independence. Ottawa Police Superintendent Heather Lachine joins us for a must-hear conversation about the new #NotInMyCity human trafficking awareness campaign at the Ottawa International Airport. Cookiddoo owner Anastasiia Stepanenko shows how cooking classes are building confidence in Ottawa kids, and finally, long-time participant Terrie Dionne tells us about Kayaking for Cancer, a week-long paddle from Kingston to Ottawa raising nearly one million dollars for cancer research!

On today's edition of CTV Your Morning Ottawa the Podcast, it's Parenting Week and we are packed with inspiration! But before parenting &ldquo;parlez&rdquo;, Ottawa creator Nickie Shobeiry introduces Persian Pitch, a bold new competition docu-series celebrating Persian culture on Bell Fibe TV1. From ancient culture to modern child psychology, child expert Bethelene Hart helps parents loosen the grip and give teens more independence. Ottawa Police Superintendent Heather Lachine joins us for a must-hear conversation about the new #NotInMyCity human trafficking awareness campaign at the Ottawa International Airport. Cookiddoo owner Anastasiia Stepanenko shows how cooking classes are building confidence in Ottawa kids, and finally, long-time participant Terrie Dionne tells us about Kayaking for Cancer, a week-long paddle from Kingston to Ottawa raising nearly one million dollars for cancer research!

Food budgeting tips for back-to-school with money coach Janet Gray

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