Patricia Boal is joined by Vanessa Ferlaino, Award-winning author, Certified Mindfulness Teacher, with tips on improving mindfulness for both kids and parents in this hectic back to school season.

Patricia Boal is joined by Vanessa Ferlaino, Award-winning author, Certified Mindfulness Teacher, with tips on improving mindfulness for both kids and parents in this hectic back to school season.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

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Top sound bites from all of 580 CFRA's programming

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All the best audio from Ottawa at Work!

Ottawa at Work with Patricia Boal - Sound Bites

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Back-to-school mindfulness tips for kids and parents with expert Vanessa Ferlaino

The best of Newstalk 580 CFRA for Wednesday, March 4th, 2026.

The best of Newstalk 580 CFRA for Wednesday, March 4th, 2026.

PODCAST: The Daily Review for Wed. March 4th, 2026

Vassy Kapelos speaks with tech journalist and analyst Carmi Levy about AI Minister Evan Solomon's meeting with OpenAI CEO Sam Altman following reports the company did not report alarming behaviour from the Tumbler Ridge shooter to police and the factors that influence the viability of new legislation informing that.

Vassy Kapelos speaks with tech journalist and analyst Carmi Levy about AI Minister Evan Solomon's meeting with OpenAI CEO Sam Altman following reports the company did not report alarming behaviour from the Tumbler Ridge shooter to police and the factors that influence the viability of new legislation informing that.

VKS: 'We need better laws': Analyst says big tech safety regulations needed as AI minister meets with OpenAI

Vassy Kapelos hosts ‘The Daily Debrief’ political panel discussion with Saeed Selvam, President, Selvam Public Affairs, Jeff Rutledge, Vice President, McMillian Vantage and Stephanie Levitz, senior reporter in The Globe and Mail's Ottawa bureau.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

Vassy Kapelos hosts &lsquo;The Daily Debrief&rsquo; political panel discussion with Saeed Selvam, President, Selvam Public Affairs, Jeff Rutledge, Vice President, McMillian Vantage and Stephanie Levitz, senior reporter in The Globe and Mail's Ottawa bureau.
Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

Back-to-school mindfulness tips for kids and parents with expert Vanessa Ferlaino

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