When you ask someone how they have been going, what response do you get?  It seems like busy and tired are a lot of people's default responses.

Should we just be tired all of the time?  What are some of the ways being overtired affects us?  And what can we do about it, so that we don't feel fatigued all of the time.

To help us answer these questions is Kelli Kieselbach, who is a qualified Naturopath and Clinical Nutritionist with a passion for making people’s lives a whole lot healthier and happier using a holistic and natural approach.

Kelli lives in Adelaide, and loves spending time with family and friends, being outdoors, cooking, travelling, watching a good comedy and learning more about natural health. For tips and strategies to improve your wellbeing, follow Kelli on Facebook and Instagram.

52Q is the podcast that looks for answers to the big and little questions of life.  Hosted by Steff Willis and Micah Gibson.  Justin Rouillon is the executive producer and sound designer.  Additional audio production by Joe Murray.

New episodes drop every Monday morning, so make sure you subscribe in your podcast app, and start your week off right with 52Q.

52Q is a production of Brisbane's 96five.  To find more podcasts like this, search for 96five in your podcast app, or visit the 96five podcast page.