How Can I Read More? With Steff Willis

Do you ever wish you could find the time to read more books?  You know, ditch the Netflix binge or the doom scrolling and read something for education or leisure? Maybe you see yourself as not the reading type and don't know where to start. In this episode our very own Steff Willis is donning the…

What Can I Expect From Counselling? With Kerrie Sweetman

One topic that has come up time and time again on the podcast is getting professional help if you're struggling in a particular area. But what about if you've never done counselling or therapy before?  It can be a daunting experience booking in your first session when you don't know what to expect…

What's The Balance Between Health & Body Image? With Hannah Craven

When we're bombarded with images of what society thinks we should look like, it can be hard to find a balance between staying healthy and body image? If we look a certain way does that mean we're not healthy?  And what does the Bible have to say about health and body image? To help us answer this…

How Do I Be a Good Friend? With Dr Brian Harris

Everyone wants to be a good friend, and often we can wonder if we are being a good friend, or how we could do better. In the current social media age, where a huge proportion of the population is reporting high levels of loneliness, it's more important than ever to maintain our friendships. To he…

How Do I Deal With My Shame? With Jon Bergmann

The number one question asked by millennials online is 'how do I deal with my shame?' The issue of shame affects just about everyone on the planet, and can often take root in the early stages of our development. To help us answer this question is Jon Bergmann.  Jon works in leadership and organis…

How Can I Cope With Change? With Michael McQueen

Change can be hard, right? From something as simple as our taste in music, to things as complicated as our career choices or relationships, making change can be difficult. This only gets harder as we get older.  But being open to change helps keep us young and helps us move forward in life, so it'…

How Do I Manage The Issues of Doubt & Suffering? With Dan Sweetman

If we are people of faith, it is almost certain that we will go through times of both doubt and suffering - often at the same time. How do we cope with those times of uncertainty?  Especially when Western society has tried hard to do away with suffering and hiding that aspect of human life as much…

How Can We Bridge The Gap Between Generations? With Clifford Morgan

Sometimes it seems like the daily lives and experiences of Boomers, Gen Xer's, Millennials are worlds apart. With the rapid technological changes that have happened since World War 2, how we do life and work can look completely different depending on which generation we belong to. And what about …

How Do You Pursue a Dream Which Seems Crazy? With Naa Anang

Anyone who's done something significant; whether in business, sport, politics or their chosen career, at one point started out with just a dream. What if your dream seems crazy to others?  What do you do if people tell you that you can't achieve it? Naa Anang is an Australian track and field athl…

How Can I Manage Money During a Cost of Living Crisis? With Carrie-Ann McLean

The cost of living crisis has been impacting everyone on various levels, leaving us feeling under pressure, affecting our mental health and general wellbeing. In this episode we'll be looking at ways we can improve our personal budget, and some simple tips for living within our means. Carrie-Ann …